Janis Jibrin, MS, RD

Bio

Specialties:

Affiliation:

  • Contributing Editor, Self Magazine

Location:

Activity

  • Sharecare News
    Sharecare News posted a story about Public Health:

    FRIDAY, Sept. 12, 2014 (HealthDay News) -- Older people exposed to high levels of black carbon -- the fine particle air pollution from traffic -- may have increased levels of leptin, a hormone linked to obesity, diabetes and heart disease, a new study suggests.

    Although the research doesn...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, Sept. 12, 2014 (HealthDay News) -- Eating more fish may reduce a woman's risk for hearing loss, according to a large new study.

    Researchers at Brigham and Women's Hospital in Boston found that consuming at least two servings of fish and omega-3s (long-c...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health:

    THURSDAY, Sept. 11, 2014 (HealthDay News) -- A new weight-loss medication for the overweight and obese has been approved by the U.S. Food and Drug Adminstration.

    Contrave is a combination of two already-approved drugs, naltrexone and bupropion, in extended-release form. The former is appr...Full Article

  • Sharecare News
    Sharecare News posted a story about Epidemiology:

    THURSDAY, Sept. 11, 2014 (HealthDay News) -- Discrimination against overweight or obese people, commonly known as "fat shaming," does not help them lose weight and may do more harm than good, according to research from London.

    Being harassed or treated with disrespect, receiving poor se...Full Article

  • Sharecare News
    Sharecare News posted a story about Psychiatry:

    THURSDAY, Sept. 11, 2014 (HealthDay News) -- Obese people may be more vulnerable to environmental food cues than thin people because of differences in their brain chemistry, a new study suggests.

    This finding could explain why obese people tend to overeat in response to food triggers, suc...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    (HealthDay News) -- Some foods can interact with medications, causing harmful side effects.

    The American Academy of Family Physicians says these factors may raise your risk of a food/drug interaction:

    • Being a pregnant woman.
    • Being an older adult.
    • Having a c
    ...Full Article
  • Sharecare News
    Sharecare News posted a story about Pediatric Cardiology:

    TUESDAY, Sept. 9, 2014 (HealthDay News) -- Cholesterol-lowering statin drugs seem to help reduce the risk of cardiovascular disease in children who have a genetic cholesterol disorder, according to a long-term European study.

    Researchers looked at 194 children and teens in the Netherlands...Full Article

  • Janis Jibrin, MS, RD - Washington, DC - Nutrition & Dietetics
    Protein holds an almost magical place in the weight loss world -- high-protein diets gained the public's attention years ago and have managed to maintain their popularity. 

    Research confirms that there is something uniquely hunger-quelling about protein. Don't get us wrong: fat and carbohydrates (...Read More
  • Janis Jibrin, MS, RD - Washington, DC - Nutrition & Dietetics
    A healthy diet is one that is rich in fruit and vegetables; should your produce be organically grown? Before you lighten your wallet -- organic is usually pricier -- there are a few things to consider: 

    You won't necessarily get more nutritional bang for your buck with organic:

    A few studies -- not...Read More
  • Janis Jibrin, MS, RD - Washington, DC - Nutrition & Dietetics
    You can lower the glycemic index (GI) of some foods by cooking, cooling, and reheating. You can also:
    • Add some fat. Fat slows stomach emptying, delaying the process of converting food to blood sugar. This isn't a license to slather on the butter, however! Instead, use moderate portions of healthfu
    ...Read More
  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    FRIDAY, Sept. 5, 2014 (HealthDay News) -- The recent deaths of two high school football players highlight the danger faced by athletes if they drink too much water or too many sports drinks, a new study says.

    The players died of exercise-associated hyponatremia, which occurs when athletes...Full Article

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    FRIDAY, Sept. 5, 2014 (HealthDay News) -- The recent deaths of two high school football players highlight the danger faced by athletes if they drink too much water or too many sports drinks, a new study says.

    The players died of exercise-associated hyponatremia, which occurs when athletes...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, Sept. 4, 2014 (HealthDay News) -- More than 20 states have obesity rates topping one-third of their population, and six states saw a rise in obesity rates last year, according to two new reports on America's worrisome, widening girth.

    The reports released Thursday -- one from t...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology/diabetes/metabolism:

    TUESDAY, Sept. 2, 2014 (HealthDay News) -- A device intended to help with weight loss by blocking a certain nerve linked to appetite and metabolism failed to meet expectations in a trial among obese patients.

    Using electric impulses to block the vagus nerve, which runs between the brain a...Full Article

  • Sharecare News
    Sharecare News posted a story about Preventive Medicine:

    TUESDAY, Sept. 2, 2014 (HealthDay News) -- Big dieting names like Atkins, Ornish and Weight Watchers have long competed in the battle of the bulge. But a new analysis concludes that whichever diet people choose, their chances of success are about the same.

    For years, people seeking to she...Full Article