Janet Cook

I am 52 years old and I have two children.  Brandon is 27 and Ashley is 24.  I have 2 grandchildren, Bayden, 4 and Elina, 2 and a step grandaughter Hayley, 10.   I worked all my life and for the past 2 years I have not been working.  That's when the pounds piled on.  It gradually went up to the point that I said, "this cannot happen.  If I don't put an end to this, it's just going to go higher and higher."  Then I decided to get ahold of myself, discipline myself and stick to it.  I'm middle aged and if I don't do something now, I probably never will. Losing weight and getting in shape by exercise will change my future, in more ways than one,  from the way it was heading.