Jamie Wolf , NASM Elite Trainer

Bio

Jamie Wolf graduated from the California University of Pennsylvania with a master degree in health and exercise science in rehabilitation and the University of Cincinnati with a bachelor degree in health promotions/exercise physiology. He also holds an associate degree in business management.  Jamie is certified by the National Academy of Sports Medicine as a Certified Personal Trainer, Corrective Exercise Specialist, Fitness Nutrition Specialist, and Performance Enhancement Specialist. Additionally, he holds the credential of a Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association which certifies collegiate strength and conditioning coaches. 

Jamie has been managing, supervising, and directing fitness programs for over 15 years in medical based facilities, university athletics, and health clubs.  He has delivered over 12,000 hours of fitness instruction and has been responsible for the continuing education of other trainers for over 10 years.  Jamie loves fitness and enjoys practicing what he preaches and currently is an avid runner and weight lifter. 

Whether your goals are post-rehab, weight loss, muscle sculpting, or sports performance, Jamie can lead you to the results you have always dreamed of!  Fitness changed Jamie's life as former overweight middle school student and now he can help you!

Specialties: c
orrective exercise, weight loss, general fitness, sports performance training

 

Specialties:

Affiliation:

  • Health & Fitness Provider Network National Academy of Sports Medicine

Location:

  • Harrison, OH

Activity

  • Sharecare News
    Sharecare News posted a story about Athletic Training:

    FRIDAY, May 22, 2015 (HealthDay News) -- It's not clear whether diet and exercise can prevent muscle loss as people age, a new British review finds.

    People lose 30 percent to 50 percent of their muscle mass between the ages of 40 and 80, according to the study authors. Muscle loss can lea...Full Article

  • Sharecare News
    Sharecare News posted a story about Clinical Genetics:

    THURSDAY, May 21, 2015 (HealthDay News) -- How well resistance exercises work may depend on a woman's genetic risk for obesity, new research suggests.

    Strength-building workouts seem to be most effective for those with a low genetic risk for a high body-mass index (BMI), the study found. ...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health & General Preventive Medicine:

    THURSDAY, May 21, 2015 (HealthDay News) -- As more adults and kids head to swimming pools, lakes and the ocean this Memorial Day weekend, U.S. health officials are warning about accidental drownings from underwater breath-holding games and exercises.

    Whether as horseplay or part of swim t...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    WEDNESDAY, May 20, 2015 (HealthDay News) -- Support groups that encourage walking exercises at home can improve the mobility of people with clogged leg arteries, a new study finds.

    Clogged leg arteries -- called peripheral artery disease -- can cause pain and fatigue while walking. This o...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    WEDNESDAY, May 20, 2015 (HealthDay News) -- Support groups that encourage walking exercises at home can improve the mobility of people with clogged leg arteries, a new study finds.

    Clogged leg arteries -- called peripheral artery disease -- can cause pain and fatigue while walking. This o...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    TUESDAY, May 19, 2015 (HealthDay News) -- More than one-third of U.S. adults have a combination of health problems collectively known as metabolic syndrome that increase the risk of heart disease and diabetes, according to new research.

    What's worse, the researchers found the rate of meta...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    TUESDAY, May 19, 2015 (HealthDay News) -- If you're a resident of Washington, D.C., congratulations -- the nation's capital is also the fitness capital of the United States, according to a new report.

    Washington, D.C, is the fittest of the 50 largest cities in the United States, followed ...Full Article

  • Sharecare News
    Sharecare News posted a story about Neurology:

    MONDAY, May 18, 2015 (HealthDay News) -- National Football League players who suffered concussions serious enough to lose consciousness may be at risk for brain damage that can affect memory later in life, a new study suggests.

    Specifically, concussions may damage the hippocampus, the bra...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    FRIDAY, May 15, 2015 (HealthDay News) -- "Safe" levels of exercise differ for men and women with the common heart rhythm disorder known as atrial fibrillation, new research reports.

    Using data from 14 studies involving 380,000 people with atrial fibrillation -- a type of irregular heartbe...Full Article

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    THURSDAY, May 14, 2015 (HealthDay News) -- A little exercise late in life may help men live longer, new research from Norway suggests.

    "Even in the elderly, there is a lot to gain by being moderately active as compared to being sedentary," said study lead author Ingar Holme, professor em...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    FRIDAY, May 15, 2015 (HealthDay News) -- Even the best athletes in the world can have potentially fatal heart defects, a new study says.

    "We cannot take it for granted that elite athletes are healthy," said Dr. Paulo Emilio Adami, of the Institute of Sport Medicine and Science of the Ital...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatrics:

    MONDAY, May 18, 2015 (HealthDay News) -- Kids in daycare and preschool may not be getting enough physical activity, according to a new study.

    Preschoolers in the Seattle study spent just a half hour playing outside and were offered less than an hour each day for indoor play at child care ...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    THURSDAY, May 7, 2015 (HealthDay News) -- Exercises to strengthen the hips may ease calf pain for people with peripheral artery disease (PAD), a new study suggests.

    The disease causes the arteries in the legs and other parts of the body to narrow, restricting blood flow. This can lead to ...Full Article

  • Sharecare News
    Sharecare News posted a story about Epidemiology:

    FRIDAY, May 8, 2015 (HealthDay News) -- Leaving your car at home and cycling, walking or using public transit to get to work could help you lose weight, according to a new study.

    The research included 4,000 British people who were surveyed three times between 2004 and 2007, about their us...Full Article

  • Sharecare News
    Sharecare News posted a story about Athletic Training:

    MONDAY, May 4, 2015 (HealthDay News) -- Most concussions among high school and college football players occur during practice, a new study finds.

    Data on more than 20,000 young football players across the United States revealed that more than 57 percent of concussed high school and colle...Full Article