I am a Nutritional Consultant, Personal Trainer and Wellness Coach who specializes in helping people not only lose weight, but also learn how to keep it off!. I am origionally from the San Joaquin Valley, but have been living in the Bay Area for more than fifteen years. I have spent most of my adult life struggling to maintain a healthy weight and understand the challenges of maintaining a healthy lifestyle while juggling the responsibilities of family and career. I believe a little change goes a long way when it comes to our health and wellbeing. Motivation, accountability and unconditional support are the foundations for lasting results. In addition to being a Health Educator and Personal Trainer, I practice Reiki and aromatherapy.
BA, MFA, San Francisco State University, San Francisco, California, 2004
Personal Training, Body Kinetics, Mill Valley, California, 2010
Esthetician, California State Board of Cosmotology, 1987-present
Additional Certifications of Specialty Qualifications
Professional Membership or Societies
National Academy of Sports Medicine, 2011
American College of Sports Medicine, 2011
International Coach Federation (ICF), 2007 to present
Holly Brown , NASM Elite Trainer's contact info
Every effort has been made to ensure the accuracy of the information in this directory. However some
changes may occur between updates. Please check with your provider to ensure that he or she
participates in your health plan.
Last Updated: February 13th, 2012
Sharecare News posted a story about Pediatric Pulmonology:
WEDNESDAY, Dec. 11, 2013 (HealthDay News) -- Probiotics -- friendly bacteria found in supplements and some yogurts -- don't prevent childhood asthma, but they may provide other health benefits, according to a new study.
Researchers in Canada found that taking probiotics during pregnancy ...Full Article
MONDAY, Dec. 9, 2013 (HealthDay News) -- If a woman develops breast cancer, having larger breasts and being sedentary might increase her risk of dying from the disease, a large, long-term study suggests.
Experts have long known that being physically active reduces the risk of getting brea...Full Article
Sharecare News posted a story about Sleep Medicine:
MONDAY, Dec. 2, 2013 (HealthDay News) -- Energy drinks may provide a bit too much of a boost to your heart, creating additional strain on the organ and causing it to contract more rapidly than usual, German researchers report.
Healthy people who drank energy drinks high in caffeine and ta...Full Article
Sharecare News posted a story about Public Health:
WEDNESDAY, Nov. 27 (HealthDay News) -- Parents who set firm rules about behaviors like TV viewing, dinner time and physical activity tend to have children of healthier weights, a new Australian study finds.
"Children of parents who set consistent rules have a slightly lower body-mass inde...Full Article
Sharecare News posted a story about Nutrition & Dietetics: