I am origionally from the San Joaquin Valley, but have been living in the Bay Area for more than fifteen years. I have spent most of my adult life struggling to maintain a healthy weight and understand the challenges of maintaining a healthy lifestyle while juggling the responsibilities of family and career. I believe a little change goes a long way when it comes to our health and wellbeing. Motivation, accountability and unconditional support are the foundations for lasting results. In addition to being a Health Educator and Personal Trainer, I practice Reiki and aromatherapy.