Hiral Modi

Bio

My name is Hiral Modi. I am Registered Dietitian with MS degree in Dietetics and Nutrition. I am passionate about good food and active living. I want people to enjoy food and not to be feared or feel confused about. I am vegetarian by birth and enjoy cooking yoga, hiking, biking or any outdoor activities.

I currently work as a Clinical Dietitian in a Nursing home. I also serve as an independent Health Coach for Take Shape for Life, a coaching division of Medifast Inc. I provide personalized coaching about weight loss and healthy living. As Nutrition Editor I contribute to Foodpicker.org a website designed to help people with diabetes. I provide answers to diabetes related questions and help people learn how to enjoy meals and still manage blood sugar.

As an expert in Food and Nutrition I would like and share my knowledge and help people to create healthy vibrant life. My goals are (1) To educate and support people understand and appreciate power of food and nutrition. (2)To teach people to think food as an empowering way to improve health (3) To encourage lifestyle that values good health and good energy (4)To provide practical, realistic, latest and credible nutrition information.

Lets start our journey toward happy vibrant life.


Specialties:

  • nutrition & dietetics

Affiliation:

  • Academy of Nutrition and Dietetics

Location:

Activity

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    SATURDAY, May 18 (HealthDay News) -- Vitamin D supplements may help those with Crohn's disease overcome the fatigue and decreased muscle strength associated with the inflammatory bowel disease, according to new research.

    Extra vitamin D "was associated with significantly less physical, em...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, May 16 (HealthDay News) -- Having a fast-food restaurant nearby might be a convenience, but living within two miles of one may be a little too convenient.

    According to a new study, black Americans who live near these businesses have a higher body-mass index than those living far...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, May 14 (HealthDay News) -- Most Americans should consume less salt, but too little salt can also cause health problems for some, a new report says.

    The problem is that there is scant evidence for determining exactly how much salt is too much and how little is too little, accordin...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    MONDAY, May 13 (HealthDay News) -- The next time you sit down at your favorite local eatery, ponder this: Two new studies find that the average restaurant meal provides diners with most of the calories, fats and salt they require for the entire day.

    The authors of both reports said...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, May 10 (HealthDay News) -- The food you eat may affect your level of sleepiness or alertness during the day, according to a new, small study.

    Researchers assessed the daytime sleepiness/alertness levels of 31 healthy, non-obese people, aged 18 to 65, who were normal sleepers. Then...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, May 8 (HealthDay News) -- Next time you have a craving for fast food, don't kid yourself that choices today are much healthier, a new study says.

    The nutritional quality of menu items at fast-food restaurants has improved only modestly over 14 years, according to researchers.Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, May 1 (HealthDay News) -- Young U.S. adults are consuming more added sugars in their food and drinks than older -- and apparently wiser -- folks, according to a new government report.

    Released Wednesday, data from the U.S Centers for Disease Control and Prevention showed that f...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, April 26 (HealthDay News) -- Analyzing Facebook users' interests could help public health researchers predict, track and map obesity rates in specific cities, towns and neighborhoods across the United States, a new study says.

    This type of information could be used to design targe...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    MONDAY, April 22 (HealthDay News) -- If you're trying to get healthy, tackling both diet and exercise is better than trying to improve one lifestyle habit at a time, new research suggests.

    The researchers did add that if you need to start with just one lifestyl...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, April 19 (HealthDay News) -- People with plots in community gardens are less likely to be overweight or obese than those who don't garden, a new study suggests.

    "It has been shown previously that community gardens can provide a variety of social and nutr...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, April 19 (HealthDay News) -- Few situations can trip up someone who is watching their weight like an all-you-can-eat buffet.

    But a new research letter published in the April issue of the American Journal of Preventive Medicine suggests two strate...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, April 17 (HealthDay News) -- A new British study provides further evidence that eating a so-called "Western" diet may not be good for you in the long run.

    People who eat this kind of diet -- which includes fried and sweet foods, processed and red meat, refined grains and high-...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    MONDAY, Oct. 8 (HealthDay News) -- Eating tomatoes and tomato-based foods appears to be associated with a lower risk of stroke, a new study indicates.

    Tomatoes are rich in the antioxidant lycopene.

    Researchers checked blood levels of lycopene in more than 1,000 Finnish men, aged 4...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, Oct. 2 (HealthDay News) -- The latest research on vitamin D supplementation has found that it won't help ward off the common cold in otherwise healthy adults who have normal vitamin D levels.

    "In the healthy adult population, vitamin D will not prevent or reduce the severity of ...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, Sept. 27 (HealthDay News) -- A diet rich in antioxidants -- especially from fruits and vegetables -- can reduce the risk of heart attack in women, researchers report.

    The new study included more than 32,500 Swedish women, aged 49 to 83, who filled out ...Full Article