Find expert answers to your health questions

Heather Kerr , NASM Elite Trainer

Bio

President Fit Advantage Solutions LLC, DBA Fit Ticket DBA Fit Advantage Studio

Health, Wellness and Fitness industry


Heather Kerr, Co-Owner of Fit Advantage Solutions has come a long way since her 100 pound weight loss 6 years ago.  Heather found her passion to help others as she centers her business on effective health and fitness. She understands the struggles one faces when they are searching for answers and longing for someone to listen and empathize with helping them find their way in helping them reach their personal weight loss goals.  Her dream after becoming a trainer was to take steps in focusing on fitness marketing and technology along with individual engagement of social media in order to drive the fitness industry into new heights.
Her mission with Fit Advantage Solutions is providing exceptional service to her valued customers while cultivating first class essentials in health and fitness.  She has made this her personal goal in order to help others achieve the same success she was achieved, while offering several options.
Heather offers quality education about all of the services her and her company offers while building relationships to engage performance and supersede goals.


 She strongly values and embraces the lives and the communities in which she currently lives and services.

Her group fitness and training studio is: Fit Advantage Studio


Offering several group fitness classes in Howell; Working hand in hand with Castaway Play Cafe.  The added value that a family fun place offers a studio is amazing as it exceeds traditional babysitting service accommodations and offers adults a fitness outlet while children exude energy as well.


Services include Zumba, ZumbAtomic (for kids), Hip Hop, iDrum2Fitness, Pilates,Online PT, and On-Site PT.


Fit Advantage Solutions will soon be expanding into a new and innovative realm of fitness networking in May with their project the "Fit Ticket" in order to provide customers with group fitness clases at several area fitness venues.  Offering flexibility to customers to choose from several well known and respected gyms, clubs, and classes that fit their schedule and budget. The Fit Ticket offers a combined reward/loyalty program that givesoppertunities to earn free fitness classes,memberships,and fitness products.   Their slogan:
"Fitness that makes "CENTS"



Specialties:

Affiliation:

  • Sharecare

Location:

Activity

  • Sharecare News
    Sharecare News posted a story about Fitness:
    Fitness in Middle Age May Help Shield Men From Cancer Later

    THURSDAY, May 16 (HealthDay News) -- Men who are physically fit in middle age have a lower risk of developing and dying from certain cancers, new research indicates.

    "Fitness is a huge predictor of [cancer] risk," said Dr. Susan Lakoski, an assistant professor of internal medicine at the...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:
    Yoga May Help Ease High Blood Pressure, Study Finds

    WEDNESDAY, May 15 (HealthDay News) -- People who follow the ancient practice of yoga may be getting an added health boost, with a new study suggesting it can fight high blood pressure -- also known as hypertension.

    "This study confirms many people's feelings that exercise may be useful in...Full Article

  • joe trevino
    joe trevino is now following Heather Kerr , NASM Elite Trainer
  • Sharecare News
    Sharecare News posted a story about Fitness:
    Money Motivates Weight Loss -- One Step at a Time

    WEDNESDAY, May 8 (HealthDay News) -- When a health insurer told obese people they could either pay 20 percent more for coverage or start exercising, most of them decided to get active, according to a new study.

    More than 6,500 obese people insured by Blue Care Network enrolled in a pedom...Full Article

  • Sarah Johnson
    Sarah Johnson is now following Heather Kerr , NASM Elite Trainer
  • Sharecare News
    Sharecare News posted a story about Fitness:
    More Evidence That Exercise in Middle Age Boosts Health

    MONDAY, Aug. 13 (HealthDay News) -- Keeping up a leisure-time physical activity regimen for a decade or more could help middle-aged adults improve their heart health, researchers report.

    Over time, routine activities -- such as brisk walking, biking, or even doing housework or gardening v...Full Article

  • Heather Kerr , NASM Elite Trainer
    Heather Kerr , NASM Elite Trainer has posted a blog entry: To Do or Not To Do?

    Fitness Trends?

    Is it safe to try new fitness trends?

    Before determining if you should head full force into a new fitness regime. You must first and foremost check with your doctor to ensure your health is able to withstand the demands of your new fitness quest.  

    When you get the go ahead that your health

    ...Full Post