Garrett Shepherd - NASM Elite Trainer
Fitness , Sharecare
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mona eskandarianBesides looking awesome, what is a benefit of having strong abs?
It is always nice to "look awesome", but having strong Abs is a great benefit. If... Full Post 05/14/2012 -
Kim James Hawkins 04/05/2012 -
arminda boyne 04/01/2012 -
Matt Bartel 03/28/2012 -
Veronica Marie 03/24/2012 -
Josh Feldman 03/09/2012
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Deidre Sinclair 03/05/2012 -
DOROTHY JAMES
Thanks, Garrett! 02/13/2012 -
Garrett Shepherd - NASM Elite Trainer
Keep up the greay work Dorothy! 02/12/2012 -
rosalie winegardner 12/29/2011
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DOROTHY JAMES 12/12/2011
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Garrett Shepherd - NASM Elite Trainer 11/07/2011 -
Monica "MoJo" Jacques 11/05/2011 -
Garrett Shepherd - NASM Elite Trainer 09/30/2011 -
Why is balance training important?
Balance Training is Very Important! Without Balance Training Athletes get hurt and your... Full Post 09/15/2011
2011 MOve It and Lose It.
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Answers (22)
View All- Why is balance training important?
- Balance Training is Very Important! ... More
- If I workout, do I need to supplement with a protein powder?
- If you work out, it is not "necessary" to... More
- What ab exercises are better than crunches?
- A combination of exercises such as crunche... More
- How can I decrease the tension I feel in my outer thighs?
- Use the Foam Roller to decrease tension in... More
- Who should do stretching exercises?
- Everyone should do stretching exercises to... More
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