Erin currently works at NASM where she oversees a group of national Master Instructors. Her passion for the health and fitness industry has led her through 15 years of experience and two graduate degrees. She specializes in Behavior Modification and Coaching, focusing on the multidimensional components that influence an individual to make changes toward establishing a healthy lifestyle.
Education: • MA - Sport and Exercise Psychology • MA - Professional Counseling
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MONDAY, Dec. 2, 2013 (HealthDay News) -- Energy drinks may provide a bit too much of a boost to your heart, creating additional strain on the organ and causing it to contract more rapidly than usual, German researchers report.
Healthy people who drank energy drinks high in caffeine and ta...Full Article
Sharecare News posted a story about Public Health:
WEDNESDAY, Nov. 27 (HealthDay News) -- Parents who set firm rules about behaviors like TV viewing, dinner time and physical activity tend to have children of healthier weights, a new Australian study finds.
"Children of parents who set consistent rules have a slightly lower body-mass inde...Full Article
FRIDAY, Nov. 15, 2013 (HealthDay News) -- Beyond slimming the waistlines of morbidly obese patients, weight-loss surgery also may help reverse the aging process in some patients, turning back the clock on a key sign of decline in the body's cells, a small, early study suggests.
THURSDAY, Nov. 14 (HealthDay News) -- Will Heininger was a 295-pound defensive tackle for the University of Michigan at the end of his freshman year when he realized he had a big problem: He was severely depressed.
Surrounded by a collegiate culture of superathletes in a sport known for i...Full Article