I’m also the author of:
"Your Heart Needs the Mediterranean Diet: Learn How Mediterraneans Have Kept a Healthy Heart for Centuries"
Being born and raised in Spain has been a big determinant in my writing this book as I grew up embedded in the Mediterranean diet principles. Witnessing how positively the fundamentals of this diet and lifestyle have affected Spaniards -as well as the rest of the people in other Mediterranean countries such as Italy and Greece- has made me a firm believer and supporter of the traditional Mediterranean lifestyle.
After working for other companies as a Dietitian, I opened my nutrition consulting office in the City of Montebello, California, where I help people prevent and manage diabetes type 2 and lose weight. People taking my nutrition courses improve conditions such as heart disease, high cholesterol, high blood pressure, and digestive disorders.