Ellen Frudakis

Bio

Ellen Frudakis joined the Executive Board of Directors of the International Bipolar Foundation in 2010. The mission of IBPF is to eliminate bipolar disorder through the advancement of research; to promote and enhance care and support services; and to erase associated stigma through public education. She currently serves on the Executive Committee, Chairs the Governance Committee, and often speaks publicly about her own diagnosis of bipolar disorder, type II.

Ellen is also Co-President and Founder of Impact Young Adults, a consumer-run 501(c)3 nonprofit in San Diego, CA. This organization provides weekly social activities and leadership opportunities by, and for, young adults with mental health illness (ages 18-35). Members have fun, explore new interests, achieve important goals they set for themselves, and achieve a deep feeling of belonging. The leaders of this group feel that when given this level of acceptance and opportunity, the sky is the limit for their potential.

In 2005, Ellen obtained a Bachelor of Science in Human Services from Springfield College and in May 2012, she earned an MA in Nonprofit Leadership and Management from the University of San Diego. Ellen is currently developing a new program called Impact MORE (Minds that Open, Recover, & Engage). This program’s primary purpose is to cultivate peer-led social programs for young adults seeking mental health. This program is intended to be an incubator for other consumer-run organizations to form, grow, and fulfill the unique needs of each individual community, as Impact Young Adults has done.

Specialties:

Affiliation:

  • International Bipolar Foundation

Location:

Activity

  • Sharecare News
    Sharecare News posted a story about Health Education:

    MONDAY, May 13 (HealthDay News) -- Job stress increases the risk of heart disease, but living a healthy lifestyle can significantly reduce that risk, a new study says.

    Researchers examined data from more than 102,000 men and women, aged 17 to 70, in the United K...Full Article

  • Sharecare News
    Sharecare News posted a story about Health Education:

    THURSDAY, April 4 (HealthDay News) -- Black Americans are more likely than other racial/ethnic groups to be interested in participating in medical research, including when it involves providing blood or genetic samples, a new study finds.

    Now the challenge is to...Full Article

  • Sharecare News
    Sharecare News posted a story about Health Education:

    TUESDAY, Jan. 22 (HealthDay News) -- Nearly half of Americans would support a government-mandated reduction of nicotine levels in cigarettes, according to a new study.

    The U.S. Food and Drug Administration has the authority to lower nicotine levels in cigarettes, but has not yet used this...Full Article

  • Sharecare News
    Sharecare News posted a story about Health Education:

    FRIDAY, Oct. 26 (HealthDay News) -- The number and diversity of students applying to and enrolling in medical schools in the United States increased this year, new data shows.

    The findings are good news as the nation faces a shortage of 90,000 doctors over the next decade, according to th...Full Article

  • Sharecare News
    Sharecare News posted a story about Health Education:

    TUESDAY, Sept. 4 (HealthDay News) -- People with blood sugar levels at the high end of the normal range may be at increased risk for brain shrinkage that occurs with aging or dementia, according to a new study.

    While numerous studies have shown a link between type 2 diabetes and brain shr...Full Article

  • Sharecare News
    Sharecare News posted a story about Health Education:

    TUESDAY, Sept. 4 (HealthDay News) -- One-third of Americans have high blood pressure and only half of them have it under control, dramatically increasing their risk for possibly fatal heart attacks and strokes, a new government report shows.

    That translates into 67 million Americans with...Full Article

  • Ellen Frudakis
    How does bipolar hypomania feel?
    This can be a tricky state to recognize in yourself. In my experience, hypomania creates a...  Full Post
  • International Bipolar Foundation
  • Ellen Frudakis
    Can my friend’s bipolar kill our relationship?

    Bipolar Disorder can put an overwhelming amount of pressure on your friendship, but it doesn't have to end it. Ask how you can help, be honest if you are struggling, communicate if you need time to yourself to sort through your feelings. The worst thing for me with friends was when they just disa

    ...  Full Post
  • Ellen Frudakis
    How can I help my friend who may have bipolar disorder?

    Bipolar Disorder can be very hard on relationships. The person you know and love becomes another person in a way, and it can be confusing and scary. Friendships are usually based on shared interests, experiences, and understanding, but this all gets tested when your friend has bipolar disorder. The

    ...  Full Post
  • Ellen Frudakis
    What should I know to care for someone with rapid cycling bipolar disorder?

    I don't have experience with rapid cycling, and haven't been around many people who do, but I would think the most important thing for anyone trying to support another person is to always make sure you are taking care of yourself first. Find support, get informed, and take time out for yourself when

    ...  Full Post
  • Ellen Frudakis
    How does bipolar disorder affect my quality of life?

    When I was first diagnosed, my symptoms severely affected my quality of life. In fact, I felt like I had no life at all. I lost my friends, my job, my school, my sense of self, and worst of all, my dreams for the future. I was isolated, lonely, and hopeless. But this started to change as soon as I was

    ...  Full Post
  • Ellen Frudakis
    What are some benefits of social interaction?
    Some of the many benefits of ongoing social interaction are:
    • A feeling of acceptance
    • The possibility for friendship
    • An increase in self-esteem
    • A chance to have fun
    • Access to social support when needed
     Full Post
  • Ellen Frudakis
    Why is social interaction difficult for people with bipolar disorder?
    Despite how simple it may seem to some, finding a way to create meaningful connections can be difficult for those with bipolar disorder. This is particularly true in the beginning stages of restoring a sense of balance in your life. Sometimes it may feel like the cards are stacked against...  Full Post
  • Ellen Frudakis
    Can mania affect the relationships of people with bipolar disorder?
    The effects of mania on relationships can appear different depending on whom you talk to -- the person with bipolar disorder or the person without it. For example, when I was manic I thought I was much more fun to be around. But to others, possibly, my presence was a whirlwind of confusing...  Full Post