Answers
How could my attempt to lose weight affect my relationship?
When one person in a relationship makes the decision to lose weight, what can happen? Well,... Full Answer12/31/1969
How can being in a relationship affect my eating habits?
I often speculate on how relationships contribute to weight gain. As someone who was once... Full Answer12/31/1969
Why has the rate of obesity increased over the years?
When you look at obesity trends in this country, obesity has been steadily rising.... Full Answer
12/31/1969
What are the traits of self-actualized people?
The concept of self-actualization is "aspirational" meaning it is something to move toward. The
... Full Answer05/19/9273
What treatment is used for weight management?
There is no single treatment - there are numerous factors that are brought to bear in weight
... Full Answer05/19/7535
What are the symptoms of anxiety?
Broadly written - the symptoms of anxiety are arousal and avoidance. When we fear something
... Full Answer12/31/1969
What does malingering mean?
Malingering is the conscious faking of symptoms - physical or psychiatric - for monetary or
... Full Answer12/31/1969
Why should I track my exercise progress?
There are lots of reasons - and sometimes it is just to see where you have been and where you
... Full Answer12/31/1969
Why does comfort food make us happy?
I'm not convinced it makes us "happy". It is reinforcing - so it may make us feel "good" - or
... Full Answer05/19/7336
Why should I figure out the emotional issues related to my weight problem?
There are as many meanings to what the food and carrying extra weight (or not enough weight)
... Full Answer05/19/7290
How can preparing my own meals help me eat healthy?
Our brains deal with satiety -- or the sense of being "full" -- in several ways. Food hits us at
... Full Answer05/19/7085
In order to lose weight, what are some things I should not do?
1. Diet - restricting calories to unmangeably low levels or cutting out many food groups
... Full Answer12/31/1969
How does ventilating anger do more harm than good?
It depends on how the anger is packaged as well. Anger is a real feeling, but a complicated... Full Answer05/19/4401
Why do I need counseling to quit drinking/using drugs?
Drug and alcohol abuse get put into place by numerous forces so addressing it also requires a... Full Answer12/31/1969
Why doesn't dieting ever seem to work?
Because dieting is usually treated as a temporary phase to "get weight off" and as such is... Full Answer12/31/1969
