How can I keep off weight once I have lost it?
The battle of maintaining a healthy weight can be very frustrating as long term eating and exercise patterns must change to keep the weight off. Sanford Health has a comprehensive program which has a team of registered dieticians, exercise physiologist, psychologist, physicians, and surgeons who work... Full Post
What are my options when diet and exercise don't work?
It is important to keep in mind that a healthy diet and exercise is the foundation of any weight loss program. Several treatment options are available that assist in achieving the weight loss goal such as the use of prescription medications and bariatric surgery. Psychological counseling is also... Full Post