Michael Nirenberg

Bio

Dr. Michael Nirenberg–Inventor of FloWalking (www.FloWalking.com)and founder of the “America’s Podiatrist” (www.americaspodiatrist.com) website, is passionate about empowering people to improve their health and fitness. He has been featured on radio and TV (including PBS, the HISTORY CHANNEL and FOX NEWS), magazines (including FIRST for Women, Whole Living (formerly Body + Soul), Get Healthy, Vim & Vigor and Women’s Adventure Magazine), newspapers (including The Wall Street Journal, Indianapolis Recorder, The NWI Times, and Post-Tribune), and the internet (including MSNBC, Tyra Bank’s Type F, Lance Armstrong’s Live Strong).

Dr. Nirenberg is also one of a handful of practicing forensic podiatrists in the world and he has assisted with criminal investigations involving foot-related evidence. He has lectured on forensic podiatry to police officers, detectives, podiatrists, forensic scientists, the Department of Homeland Security and other law enforcement agencies, and he has published a hi-tech method of footwear examination in the Journal of Forensic Identification.

Dr. Nirenberg has had a long career of dedicated public service. He has lectured on podiatry at universities, cosmetology schools (to future pedicurists), hospitals, and for the Arthritis Foundation, Kiwanis, Y-Me and other community groups. His paper “Forensic Methods and the Podiatric Physician,” published in the Journal of the American Podiatric Medical Association, earned him the prestigious Distinguished Podiatric Writing Award while he was still a medical student.

He has since published articles in the Journal of Foot Surgery, Northwest Indiana’s Parent Magazine, Get Healthy Magazine, the Fixing Your Feet E-zine, The Barefoot Running Book and other publications. He has begun writing a column for WalkAbout Magazine, and he has been featured as an expert on barefoot running in articles in the Journal of the Canadian Medical Association, and serves as podiatry consultant to the Barefoot Runners Society.

Dr. Nirenberg studied podiatric medicine in Chicago, graduated in 1991, and then completed a residency in foot and ankle surgery. He is Board Certified in Podiatric Medicine and Surgery, holds a Bachelors of Science and a Bachelors of Arts degree, and for 15 years served as a Podiatric Residency Instructor, teaching new podiatrists the art and science of treating patients.

Dr. Nirenberg’s approach to medical and health care emphasizes natural, holistic methods. He is also very thorough. With one patient, he discovered the man’s foot pain was due to a tumor in his neck! (Dr. Nirenberg published this unique case in the Journal of the American Podiatric Medical Association).

He is a member of the American Podiatric Medical Association (APMA), the Indiana Podiatric Medical Association, and the American College of Forensic Examiners. He serves on the Board of Directors of the American Society of Forensic Podiatry. From 2008 until 2010, he served on the APMA’s Podiatric Seals Committee, helping to determine which foot and ankle products would earn the coveted podiatric seal of approval.

Dr. Nirenberg created FloWalking so people could have a safe, easy, enjoyable way of improving how they walk to tone up faster, shed excess fat quicker and lessen any muscle-skeletal aches and pains. FloWalking workshops are for 2012 are now being booked. The FloWalking book is just a few weeks from completion.

Dr. Nirenberg practices podiatric medicine outside of Chicago in Crown Point, Indiana where he earned the coveted “Best Podiatrist“ in the region two years in a row (as voted by the readers of both the NWI Times and the Post-Tribune newspapers). He is married and has two young boys and two old dogs. Visit www.FriendlyFootCare.com to learn more, or www.AmericasPodiatrist.com, or www.FloWalking.com.


Specialties:

  • podiatry

Affiliation:

  • Friendly Foot Care, PC

Location:

Activity

  • Sharecare News
    Sharecare News posted a story about Podiatry:

    WEDNESDAY, May 22 (HealthDay News) -- Anyone who has ever wrestled with athlete's foot knows there is something about feet that fungi seem to like. But scientists now have the first detailed "map" of the fungal groups that live on your skin -- and, yes, your feet are the hottest neighborhood.Full Article

  • Sharecare News
    Sharecare News posted a story about Podiatry:

    MONDAY, May 20 (HealthDay News) -- If you've got bunions, chances are others in your family suffer from the common foot disorder, with a new study finding the condition is often passed down from parents to children.

    Reporting in the May issue of Arthritis Care & Research, resea...Full Article

  • Michael Nirenberg
    Michael Nirenberg answered:
    How can I find walking groups?

    A great group is the American Volksport Association. They are a non-profit group that advocates "FUN, FITNESS AND FRIENDSHIP." I have written about my experience walking with them here - http://flowalking.com/2011/11/invigorate-your-walk-with-the-american-volkssport-association/

     Full Post
  • Michael Nirenberg
    Michael Nirenberg answered:
    Why should I avoid walking with weights?

    Part of good, healthy walking means using the momentum of arms and for that matter, you body as you walk. Your arms swing and your torso will wind back and forth gently. When you carry weights, the weights increase momentum beyond what is normal and you can overswing and injure yourself.

     Full Post