New research suggests that nightmares have an aggravating effect on symptoms of depression, especially combined with insomnia.
Sleep environment can have a significant impact on how well your children sleep, and the consequences of poor sleep are serious.
New research suggests that the consequences of chronic insufficient sleep may cause lasting damage to the brain.
Michael Breus, PhD answered:Sleep has been identified as playing a significant role in the function of long term memory consolidation (the process of taking information gathered throughout the day and organizing it into coherent thoughts). REM sleep in particular seems to have the greatest effect on memory building. While r...Read More
Sharecare News posted a story about Psychology:
WEDNESDAY, Aug. 27, 2014 (HealthDay News) -- Overconfident people are better at convincing others that they're more talented than they really are, and therefore are more likely to get promotions and reach high-level positions, a new study indicates.
The researchers added that these "self-...Full Article