Dr. Mehmet Oz, MD

Mehmet Oz, MD's Blog

• Friends Don’t Let Friends “Fat Talk”

  13 Hours Ago

  If you’re trying to lose weight, ditch the “fat talk”. In this Health Smarts video, learn how a negative attitude and trash talking with your friends keeps you from losing weight.

• Sip Green Tea for Healthier Teeth

  1 Day Ago

  Drinking green tea helps your immune system and blood sugar. But did you also know it also nourishes your gums and protects tooth enamel? In this Health Smarts video, learn how the health benefits of green tea extend to your smile. Full Post

• Know Your Treatment Options for Breast Cancer

  2 Days Ago

  Being diagnosed with breast cancer can be overwhelming and a downright scary experience. But knowing your treatment options will help you navigate through the process more confidently. In this Wise Patient video, Elisa Port, MD of The Mount Sinai Medical Center, explains which treatment options are...Full Post

• Get a Grip on Temptation

  5 Days Ago

  Resisting your sweet tooth doesn't need a lot of willpower. In this Health Smarts video, learn how a tight squeeze and healthy intentions are all it takes to get a grip on temptation.Full Post

• Four Myths About Pain

  6 Days Ago

  Do you believe pain is a normal sign of aging? Not necessarily. In this Health Smarts video, Vonda Wright, MD, reveals four myths about pain that can prevent you from managing your symptoms.

• Exercise to “Turn On” Good Genes

  7 Days Ago

  Did you know that three hours of exercise a week can “turn on” genes that help prevent cancer, heart disease and diabetes? In this Health Smarts video, Vonda Wright, MD, explains how.  Full Post

• Oz Watch: If You See Something, Send Something

  On May 14

  If you receive an e-mail or any kind of direct marketing claiming to be from me selling a product with my name, my image or the show's name, you need to know: IT'S NOT ME!
  
  I consider anyone that uses my name or my picture to try to sell you a product or supplement reckless and dangerous. They...Full Post

• Reduce Stress to Drop Pounds

  On May 13

  Did you know that feeling stressed out can prevent you from losing weight? In this Health Smarts video, Vonda Wright, MD, shares 4 simple tips to help you reduce stress and lose weight.Full Post

• Is Your iPad a Pain in the Neck?

  On May 10

  iPads and other tablets have made working and playing on the web a lot more convenient, but did you know they can also be a pain in the neck – literally? In this Health Smarts video, learn how using this popular device can lead to nagging neck or shoulder pain. Full Post

• “C” Your Way to Better Vision

  On May 09

  We all know vitamin C bolsters your immune system, but did you know this antioxidant also nourishes your eyesight? In this Health Smarts video, learn how adding more vitamin C to your diet can help you see better. Full Post