Dr. Mehmet Oz, MD

Mehmet Oz, MD's Blog

  • 5 Healthy Uses for Honey

    People have been benefitting from honey for centuries. With the ability to fix ailments ranging from a cough to a painful wound, it's one of best kitchen staples you can have. It also does't hurt that it's delicious and‪#‎OzApproved‬! Here are my 5 favorites...Full Post
  • Customized Cleanses for Your Ayurvedic Dosha

    Could your body type be the reason you're feeling tired, constipated or even gaining weight? Heal yourself with an Ayurvedic cleanse: http://bit.ly/1f1VjAc
  • The Saturated Fat Guide

    If you're a fan of foods rich in saturated fat, like cheese, meat, or nuts, be sure to read this. New research suggests that it may not play as large a role in developing heart disease as originally suspected. Click here to learn which items you can enjoy in...Full Post
  • 4 Rules to Eating Clean

    Processed and contaminated foods could be clogging your arteries and saturating you with harmful hormones and chemicals. Ditch these "frankenfoods" for whole, clean foods that nourish your body the way nature intended. Nutrition expert Tosca Reno, author of...Full Post
  • Potassium Grocery List

    Snap out of your fog and boost your energy with this potassium grocery list.
  • 20 Amazing Uses for Epsom Salt

    Epsom salt, a natural exfoliant and anti-inflammation aid, can help you make many, budget-friendly things in your own home, including a tile cleaner, hair volumizer and bath crystals. More importantly, it can be used to treat dry skin, sore muscles, small wounds...Full Post
  • Supercharged Infused Waters

    Hydrating is one of the best things you can do for your body. But if you're looking for a more flavorful way to get your H2O, try adding fruits, veggies, or herbs. Not only will they provide a delicious boost, they may help relieve some of your biggest health...Full Post
  • Non-Dairy Milk Guidelines

    Learn how to pick the healthiest non-dairy milks to suit your taste with this simple buying guide.
  • Three Drug-Free Ways to Sleep Better

    Are you one of the 50-70 million Americans who has trouble falling asleep or staying asleep? For some drug-free ways to help you sleep better, check out this article that I wrote with my good friend, Dr. Mike Roizen. Full Post
  • Cauliflower Pizzettes

    Try this veggie makeover at your next meal. Skip starchy pizza in favor of this veggie-based version: http://bit.ly/1h9guj1