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Dr. Kyle True, DC

Bio

Dr. Kyle True grew up in a small town in Jasper, IN. He graduated Jasper High School and attended Indiana University, where he studied Exercise Science. He went on to attend Logan College of Chiropractic where he graduated with a Doctorate of Chiropractic, Masters of Sports Science and Rehabilitation, and certified in Acupuncture.
 
He moved to Phoenix, AZ where he began his Graduate work for his Masters at Rehab Arizona. While there, Dr. True worked with Physical Therapists, Occupational Therapists, Nurse Practicioners, Physiatrists, Physician Assistant, and Medical Doctors. While residing in Arizona, Dr. True opened True Health Chiropractic & Sports Rehab.
 
He has since relocated back to his homestate of Indiana where Dr. True relocated True Health Chiropractic & Sports Rehab in Ellettsville, IN. True  Health Chiropractic & Sports Rehab is located at 202 E Temperance St, 47429 in Ellettsville, IN. Dr. True takes pride in educating his patients about their health. Dr. True advices them on Nutrition, Exercise, Chiropractic, and Rehabilitation. He encourage each one of his patients to live a happier, healthier, longer life through the knowledge Dr. True has given them. Dr. True is ART (Active Relase Technique) certified and has a background in Functional Rehabilitation. 

In his spare time, Dr. True is an avid runner who loves being outdoors. He is a big advocat about promoting prevention and wellness when it comes to overall health. Dr. True is a sports fan who loves his Indiana Hoosiers and Indianapolis Colts. Dr. True is a a triplet. He has a sister and an identical brother.

Yours in Health,

 Dr. True

"An ounce of prevention is worth a pound of cure"
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease.”

www.truechiroandrehab.com
www.facebook.com/truehealthchiropracticandsportsrehab 

Specialties:

Affiliation:

  • True Health Chiropractic and Sports Rehab, PLC

Location:

Activity

  • Kyle True, DC
    Kyle True, DC answered:
    Should I see a chiropractor for my bulging disc?
    The answer is most definitely YES! A doctor of chiropractic has been specifically trained in...  Full Post
  • Kyle True, DC
    Kyle True, DC answered:
    Should I see a chiropractor for my bulging disc?
    The answer is most definitely YES! A doctor of chiropractic has been specifically trained in...  Full Post
  • Kyle True, DC
    Kyle True, DC answered:
    When should I see a chiropractor for back symptoms?
    Our spine is composed of 26 freely moveable vertebrae in our spine, which rely on the one above and...  Full Post
  • Kyle True, DC
    Kyle True, DC answered:
    How can I make exercise part of my daily routine?

    Incorporating Physical Activity in your daily routine may not be as hard as it seems. There are many "little" activates that you can do throughout the day that can lead up to a good amount of exercise by the days end. Simple things such as parking the car farthest from the grocery store and walking

    ...  Full Post
  • Kyle True, DC
    Kyle True, DC answered:
    What is a herniated disc?

    A herniated disc is a condition where one of the rubbery cushions that act as shock absorbers in between the individual bones (vertebrae) in your spine fails. These discs are like a jelly donut, where the center of the disc is filled of a gelatinous/jelly like substance with a tough exterior composed

    ...  Full Post
  • Kyle True, DC
    Kyle True, DC answered:
    What is a herniated disc?

    A herniated disc is a condition where one of the rubbery cushions that act as shock absorbers in between the individual bones (vertebrae) in your spine fails. These discs are like a jelly donut, where the center of the disc is filled of a gelatinous/jelly like substance with a tough exterior composed

    ...  Full Post
  • Kyle True, DC
    Kyle True, DC answered:
    Do chiropractic adjustments hurt?

    Chiropractic adjustments do not hurt. Adjustments to certain joints in the spine or extremities may feel slightly uncomfortable or pressure, but once the adjustment is performed you should not feel pain. In general, patients enjoy being adjusted and like the way that the adjustment feels. The adj

    ...  Full Post
  • Kyle True, DC
    Kyle True, DC answered:
    What is circuit training?

    Circuit training is a comparatively new addition in the field of Physical Training, making its appearance in the mid 1950's, with new varieties, such as Boxercise and Body Pump, coming on the scene each year. The aim of Circuit Training is a progressive development of the muscular respiratory systems.

    ...  Full Post
  • Kyle True, DC
    Kyle True, DC answered:
    Will circuit training help my endurance?

    Without a doubt. Circuit training will force your heart to maintain a elevated heart rate throughout the exercise. Such as running long distance. The added benefit to circuit training, is while performing the exercise you allow yourself to increase the workload (ex. adding more repetitions or increasing

    ...  Full Post
  • Kyle True, DC
    Kyle True, DC answered:
    Should I see a chiropractor for my bulging disc?

    The answer is most definitely YES! A Doctor of Chiropractic has been specifically trained in disorders of the neuromuscular system. Years of education and training has made a Chiropractor an expert in dealing with the nervous and skeletal systems. A bulging disc is one of many conditions that Chiropractic

    ...  Full Post
  • Kyle True, DC
    Kyle True, DC answered:
    Who should avoid going to a chiropractor?

    When it comes to medical malpractice insurance. Chiropractors rank among the top with of health care professionals with the lowest malpractice insurance. Malpractice Insurance is insurance in case of an injury/death/adverse reaction. That can lead the patient to file a complaint/lawsuit against a

    ...  Full Post
  • Kyle True, DC
    Kyle True, DC answered:
    What are the health risks of fructose?

    There are many health risks related to consuming too much fructose in your daily diet. Some of the health risks involved in a high fructose diet are Diabetes, Insulin Resistance, Obesity, Metabolic Syndrome, and Heart Disease to name a few. 

    In general, making sure your diet includes a low intake

    ...  Full Post
  • Kyle True, DC
    Kyle True, DC answered:
    Are there alternative treatments for spinal pain?

    Yes, there are numerous complementary and alternative treatments for spinal pain. Chiropractic therapy is cost effective and has been proven to be effective in relieving spinal pain. Chiropractic therapy aims at re-aligning the vertebral column that makes up your spine. This will help reduce stress and

    ...  Full Post
  • Kyle True, DC
    Kyle True, DC answered:
    Does spinal fusion eliminate back pain?

    Spinal fusion has been shown to help back pain, and has also been shown to not help back pain. Healthy spines needs to be able to move (left, right, flex, extend, etc.) and rely on the vertebrae above and below for help and support with movement and load (work as a team). Movement in our vertebrae is

    ...  Full Post
  • Kyle True, DC
    Kyle True, DC answered:
    When should I see a chiropractor for back symptoms?

    Our spine is composed of 26 freely moveable vertebrae in our spine, which rely on the one above and below it for proper support and motion. We have 3 sections of our spine that we refer to. The Cervical region (neck), the Thoracic region (mid back), and the Lumbar region (low back). These areas have their

    ...  Full Post