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Dr. Karyn Springer, MD

Bio

Dr. Karyn Springer is a family doctor in Orem, Utah. Board certified in family medicine, Dr. Springer practices at the Intermountain North Orem Clinic. She also dedicates time teaching interns and residents at the Utah Valley Family Medicine Residency in Provo, Utah.  Dr. Springer is also a member of Intermountain's Medical Group Board and Intermountain Healthcare's Board of Trustees.  She enjoys taking care of the whole family with special interest in pediatrics and preventive care.

Specialties:

Affiliation:

  • Intermountain Healthcare

Location:

Group Memberships:

Activity

  • Dawn Whaley
    Dawn Whaley is now following Karyn Springer, MD
  • Karyn Springer, MD
    Karyn Springer, MD of Intermountain Healthcare answered:
    What are some healthy holiday drinks?
    For a fun "cream" soda, place crushed or "snowed" ice in a glass, add...  Full Post
  • Karyn Springer, MD
    Karyn Springer, MD of Intermountain Healthcare answered:
    What are some healthy drinks I can serve at a holiday party?
    For a fun "cream" soda, place crushed or "snowed" ice in a glass, add some...  Full Post
  • Karyn Springer, MD
    Karyn Springer, MD of Intermountain Healthcare answered:
    How can I stay on my diet when I eat at holiday parties?

    Try to eat a small, healthy snack prior to the party so that you won't be starving by the time the party starts. 

    When you are at the party, watch serving sizes, especially on foods that are high in fat like meats, sauces and dips. If there are things you really want to try, take just enough for

    ...  Full Post
  • Karyn Springer, MD
    Karyn Springer, MD of Intermountain Healthcare answered:
    How can I stay on my diet when I eat at holiday parties?

    Try to eat a small, healthy snack prior to the party so that you won't be starving by the time the party starts. 

    When you are at the party, watch serving sizes, especially on foods that are high in fat like meats, sauces and dips. If there are things you really want to try, take just enough for

    ...  Full Post
  • Karyn Springer, MD
    Karyn Springer, MD of Intermountain Healthcare answered:
    What are some healthy drinks I can serve at a holiday party?

    For a fun "cream" soda, place crushed or "snowed" ice in a glass, add some fat-free half and half, 100% juice and club soda. You can also add a little flavored drink syrup in place of the juice but this adds more refined sugar.

    You can also you fat-free half and half to make homemade egg nog. Search

    ...  Full Post
  • Karyn Springer, MD
    Karyn Springer, MD answered:
    How can I stay on my diet when I eat at holiday parties?

    Try to eat a small, healthy snack prior to the party so that you won't be starving by the time the party starts. 

    When you are at the party, watch serving sizes, especially on foods that are high in fat like meats, sauces and dips. If there are things you really want to try, take just enough for

    ...  Full Post
  • Karyn Springer, MD
    Karyn Springer, MD answered:
    What are some healthy drinks I can serve at a holiday party?

    For a fun "cream" soda, place crushed or "snowed" ice in a glass, add some fat-free half and half, 100% juice and club soda. You can also add a little flavored drink syrup in place of the juice but this adds more refined sugar.

    You can also you fat-free half and half to make homemade egg nog. Search

    ...  Full Post