Karyn Hall

Karyn Hall's Blog

  • Self-Assessment for Emotional Sensitivity

    While emotionally sensitive people are more vulnerable to depression, anxiety and borderline personality disorder, too often being emotionally sensitive is pathologized. Being emotionally sensitive is not a disease or a disorder. Accepting your own emotional...Full Post
  • Learning Acceptance and Finding Peace

    At different times in their lives--at the beginning of a new year, on their birthday, or after an upsetting time--people evaluate their progress toward personal goals. Emotionally sensitive people evaluate themselves and wish they were different than they are

    ...Full Post