John C. Norcross, PhD

Bio

Author of CHANGEOLOGY, John C. Norcross, Ph.D., ABPP, is Professor of Psychology and Distinguished University Fellow at the University of Scranton, Adjunct Professor of Psychiatry at SUNY Upstate Medical University, a board-certified clinical psychologist, and an internationally recognized authority on behavior change and psychotherapy. His 300 publications and 20 books converge on self-change, psychotherapy, and professional training.

Dr. Norcross has served as president of the American Psychological Association (APA) Division of Clinical Psychology, the APA Division of Psychotherapy, and the International Society of Clinical Psychology. He is also editor of Journal of Clinical Psychology: In Session and has been on the editorial boards of a dozen journals.

He has received multiple professional awards, such as APA’s Distinguished Career Contributions to Education

Specialties:

Affiliation:

  • University of Scranton, SUNY Upstate Medical University

Location:

Activity

  • Dicury Young
  • John C. Norcross, PhD
    How should I set goals that I can achieve?
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    How important is willpower in losing weight?
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  • John C. Norcross, PhD
    How should I set a weight-loss goal?
    It’s difficult to reach the destination when you don’t know where it is. Vague...  Full Post
  • John C. Norcross, PhD
    How can I set realistic weight loss goals?
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  • John C. Norcross, PhD
    How can I resist urges to overeat or smoke?
    In the moment of intense temptation, you’ll protest, “You don’t understand, Dr....  Full Post
  • John C. Norcross, PhD
    How can I handle temptation when trying to lose weight?
    At some point you’ll undoubtedly confront the urge to regress into old ways. Dieters...  Full Post
  • John C. Norcross, PhD
    How do I motivate myself to change?
    When it comes to motivation, I think of Dr. Doolittle’s two-headed, push-pull llama. On...  Full Post
  • John C. Norcross, PhD
    Is dieting pointless if my whole family is overweight?
    This is a prevalent brain-based misconception about change, and it’s an unfortunate side...  Full Post
  • John C. Norcross, PhD
    How can I get back on my diet after a slip-up?
    A Slip Card is a convenient cheat sheet of reminders, to carry in your purse or wallet, when...  Full Post
  • John C. Norcross, PhD
    What kind of training does a psychologist have?
    Of all mental health professionals, psychologists receive the most training in psychotherapy....  Full Post
  • John C. Norcross, PhD
    What kind of training does a psychotherapist have?
    Here’s a surprising fact: The term psychotherapist is not legally protected or regulated...  Full Post
  • John C. Norcross, PhD
    What do psychiatrists do?
    Psychiatrists possess doctoral degrees in medicine (M.D., D.O.) and most have completed a...  Full Post