Answers

How will I know if I'm overweight or obese?

In the United States, 74% of men and 68% of women are overweight or obese, and the rest of the... Full Answer

12/31/1969

Can women get "wine bellies" like men get beer bellies?

Very nice segment, and true in theory.

But a study of 158,796 women showed

... Full Answer

12/31/1969

Why is obesity dangerous?

Obesity is dangerous both because it increases risk for poor quality of life and early death,

... Full Answer

12/31/1969

Can a weight-loss diet cause hair loss?

Yes, it can: that's been commonly described. Supplementary vitamins don't prevent hair loss... Full Answer

12/31/1969

How can I talk to a friend about childhood obesity?

Don't Accuse; Don't Use Guilt or Shame; Don't Instill Fear; Don't Manipulate; Don't Set a Bad

... Full Answer

12/31/1969

How is obesity measured?

In adults, with body mass index (BMI): your weight in pounds x 703 divided by your height in... Full Answer

12/31/1969

Is obesity serious?

Yes, obesity stresses your heart, joints, brain and immune system. It also creates stress, both... Full Answer

12/31/1969

How can we satisfy sudden food cravings in a healthy way?

Food cravings are "I want it", not "I am hungry". Usually you're feeling happy, glad, mad, sad,... Full Answer

12/31/1969

Can diet or food choices affect rheumatoid arthritis?

Our ChefMD team researched this (and 39 other conditions) for the Big Book of Culinary Medicine... Full Answer

12/31/1969

What is the role of diet in high cholesterol?

Diet determines nearly all of your cholesterol level. Diet is information for your liver, where you... Full Answer

12/31/1969

Should I choose cholesterol-lowering drugs over a low-cholesterol diet?

This question is tricky: a low-cholesterol diet doesn't help you lower your cholesterol. Unless you... Full Answer

12/31/1969

What can I add in my diet to lower my cholesterol level?

Easiest first steps: add 23 almonds and subtract chips and crackers (160 calories).  Average... Full Answer

12/31/1969

Do I take statins or change my diet and lifestyle to reduce cholesterol?

Nearly all people with high LDL (lousy) cholesterol and low HDL (healthy) cholesterol can change... Full Answer

12/31/1969

What is a watermelon?

Watermelons are wonderful, and you can make them even better with how you store them.
Store... Full Answer

12/31/1969

How can I look five years younger?

The easiest way to look five years younger is from the inside out.  Our Chef Clinic

... Full Answer

12/31/1969

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