Bio
JAY WILLIAMS, Ph.D., is an acclaimed physiologist and medical nutritionist, author, researcher, and health and wellness consultant.
Dr. Williams, most recently recognized for her workshops on the science of stress reduction and biofeedback - has dedicated most of her career to researching the optimal methods for combining physical health with emotional and energetic harmony.
A national, and international educator, her commitment to helping others learn to help themselves holds the vision that an intellectual understanding of the science can lead to a deeper “understanding” that we call the wisdom of caring for ourselves.
Dr. Williams has published several books on the topic of health and continues a private practice while lecturing on a variety of timely topics to both the private sector and the medical community. In her workshops, she uses a holistic, integrative approach in her programming that provides tools, techniques, and real-time feedback, providing women with the skills to navigate this new corporate and personal way of living and leading.
She is a frequent blogger on Huffington Post Living and Health sections.
Dr. Williams, most recently recognized for her workshops on the science of stress reduction and biofeedback - has dedicated most of her career to researching the optimal methods for combining physical health with emotional and energetic harmony.
A national, and international educator, her commitment to helping others learn to help themselves holds the vision that an intellectual understanding of the science can lead to a deeper “understanding” that we call the wisdom of caring for ourselves.
Dr. Williams has published several books on the topic of health and continues a private practice while lecturing on a variety of timely topics to both the private sector and the medical community. In her workshops, she uses a holistic, integrative approach in her programming that provides tools, techniques, and real-time feedback, providing women with the skills to navigate this new corporate and personal way of living and leading.
She is a frequent blogger on Huffington Post Living and Health sections.
