Dr. Williams, most recently recognized for her workshops on the science of stress reduction and biofeedback - has dedicated most of her career to researching the optimal methods for combining physical health with emotional and energetic harmony.
A national, and international educator, her commitment to helping others learn to help themselves holds the vision that an intellectual understanding of the science can lead to a deeper “understanding” that we call the wisdom of caring for ourselves.
Dr. Williams has published several books on the topic of health and continues a private practice while lecturing on a variety of timely topics to both the private sector and the medical community. In her workshops, she uses a holistic, integrative approach in her programming that provides tools, techniques, and real-time feedback, providing women with the skills to navigate this new corporate and personal way of living and leading.
She is a frequent blogger on Huffington Post Living and Health sections.