Answers
How much aerobic activity should I do?
Points to remember for aerobic exercise:
- Your aerobic activity should be in
12/31/1969
What are the health benefits of regular moderate exercise?
Heart and lung fitness is the most important health reason for regular exercise. But regular... Full Answer12/31/1969
What should I ask my doctor if I have high blood pressure?
If you have high blood pressure, discuss any questions you have with your provider. Write your... Full Answer12/31/1969
How often should I have my blood pressure checked?
Your blood pressure should be checked at every office visit. For healthy men and women, these... Full Answer12/31/1969
How can I lower my blood pressure?
To help control or lower your blood pressure, your health care provider may prescribe one or more... Full Answer12/31/1969
What do the blood pressure numbers mean?
Blood pressure is the pressure inside the arteries (blood vessels). It is measured in two numbers,... Full Answer12/31/1969
What are the risk factors for high blood pressure?
Knowing your risk factors is the first step in preventing and controlling high blood pressure. Risk... Full Answer12/31/1969
