Dr. Dean Ornish, MD

Answers

What diseases are becoming more problematic for world health?

Other diseases may get the headlines, but in most countries heart disease and type 2

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12/31/1969

Why is it taking so long to reform the U.S. healthcare system?

After years of lobbying, insurers are finally beginning to cover preventative health

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12/31/1969

How could preventative treatment cure America's healthcare problems?

Health experts agree that lifestyle changes, on a large scale, could significantly reduce

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12/31/1969

How preventable is heart disease?

Studies show that almost 95 percent of heart disease can be prevented through simple

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12/31/1969

How much progress has America made in fighting heart disease?

While rates have declined somewhat in the U.S., heart disease remains the nation's

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12/31/1969

Can depression make a physical illness worse?

Research clearly shows that depression can take a toll on the body as well as the mind. In

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12/31/1969

How does our emotional health affect our physical health?

Your emotional well-being has a significant impact on your lifestyle choices and your

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12/31/1969

How can I have a healthier lifestyle?

Making healthy lifestyle changes isn't always easy, but the benefits are profound. In this

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12/31/1969

What is preventative medicine, and how can it improve my life?

Rather than waiting for a medical condition to appear and then treating it, preventative

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12/31/1969

What role does curiosity play in medicine?

Curiosity is what drives physicians and researchers toward a deeper understanding of

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Why do diets fail?

Most diets don’t work for very long because they are too complex and rigid. Too many

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12/31/1969

What makes the diet of the Eat More, Weigh Less program effective?

Researchers have demonstrated that not all calories are alike. A fat calorie is not the same as

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05/18/2831

Is walking good exercise?

Moderate exercise, like walking, helps protect against sudden cardiac death (and other

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12/31/1969

What are the components of fat?

All fat is comprised of three components in varying proportions: saturated fat, polyunsaturated

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12/31/1969

How does stress affect the body?

Emotional stress comes in two basic categories: acute and chronic. We are designed to cope with

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12/31/1969

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