Answers
What is unique about the eat more, weigh less diet?
Eat More, Weigh Less program that I describe in the book Eat More, Weigh Less is not just a
... Full Answer12/31/1969
If it is hard to lose weight, then why do people keep trying?
Because they know they’ll look better. They’ll feel better. And they know that being
... Full Answer12/31/1969
What is a Japanese eggplant?
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Why do people get frustrated with conventional weight loss programs?
Because they know they’ll look better. They’ll feel better. And they know that being
... Full Answer12/31/1969
What are the adverse effects of very-low-calorie diets and fasting?
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Can weight-loss regimes harm me?
“Evidence suggests that weight-loss regimes do more harm than good,” said the panel
... Full Answer12/31/1969
What are cooking oil sprays?
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What is shiso?
These leaves look very much like basil, and their flavor is frequently described as similar to
... Full Answer12/31/1969
What is a daikon radish?
This looks like a very large white carrot and is used quite frequently in Japanese cooking. Look
... Full Answer12/31/1969
What is ginger?
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What is miso?
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What is quinoa?
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What is sake?
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What are shiitake mushrooms?
These mushrooms come fresh or dried. The dried mushrooms have a very distinct flavor and can be
... Full Answer12/31/1969
Are the mechanisms that evolved to protect our species harmful?
You are living in a world to which your mind and body have not yet had time to adapt. The human
... Full Answer12/31/1969
