Answers
What is the TRX?
TRX is a great, functional home gym apparatus that works with your own bodyweight. It is kind of
... Full Answer12/31/1969
How do I deal with plantar fasciitis?
Plantar fasciitis can be a lengthy and frustrating injury to deal with. There are different
... Full Answer12/31/1969
How can I stay injury-free while training for a marathon?
The key is to take it slow and gradually increase! A lot of people tend to overreach and wind up
... Full Answer12/31/1969
When should I have my iron level checked?
There's some controversy to this. If the iron is so low that you are anemic, then it can
... Full Answer12/31/1969
What is the CrossFit exercise program?
Crossfit is a great fitness trend along the same lines as P90x, but more in a group setting. It
... Full Answer12/31/1969
Is P90X safe for someone who’s new to exercise?
P90x is a great program; we have a lot of family members, friends, and patients who have had
... Full Answer12/31/1969
What treatments are available for shoulder calcification?
I will assume that by "shoulder calcification" the questioner is asking about rotator cuff
... Full Answer12/31/1969
Why do healthy people faint after exercising?
The answer to this question is actually very interesting. When people are involved in high
... Full Answer12/31/1969
Can training for a marathon actually damage your bones and joints?
There is NO research data that shows running leads to arthritis. In fact, there is a recently
... Full Answer12/31/1969
Does everyone with type 2 diabetes make too little insulin?
No, in fact most people with type 2 diabetes make a lot more insulin than normal. The problem in... Full Answer12/31/1969
What is medial collateral ligament (MCL) injury?
The medial collateral ligament (MCL) is a knee ligament that joins the lower end of the femur... Full Answer12/31/1969
What is Sinding-Larsen-Johansson disease?
Sinding-Larsen-Johansson disease is an overuse injury seen mostly in young, active preteen boys.... Full Answer12/31/1969
What is Osgood-Schlatter's disease?
Osgood-Schlatter's disease is a condition of inflammation and irritation at the site where the... Full Answer12/31/1969
What antioxidant supplements should I take daily?
There have been no published research studies that show any benefit from taking antioxidant
... Full Answer12/31/1969
When can I go back to playing sports after a concussion?
This can be a complicated issue because it depends on your sport, the duration of symptoms
... Full Answer12/31/1969
