Doris Acquaviva

Bio

I am a 52 year old women with some health issues over the last few years. I had been on medications that I had lost weight from. Over the past year I have taken control of my health and have very few medications that I currently take. I have gained weight over the last year from eating to feel better. Stopped excersising and pretty much became a couch potatoe. I want to take control of my weight and eat healthy!

Activity

  • Lisa Cole , NASM Elite Trainer
    Hi Doris, great to meet you! Good for you for making the decision to take control and live a healthier, active lifestyle to feel better rather than eating to feel better! That's really great and we are all here to give you our support whenever you need us! I have some weight loss cardio and resistance training exercises that you may want to try...Lisa