Donovan Green - Elite Trainer's Blog
On Jul 11Do you find yourself sitting in your couch for endless hours watching TV? Are your thumb muscles extremely developed from clicking that remote over and over again? Do you want to change but have no idea how to begin?
[Couch is to blame!] Knowing where to begin can be a daunting task but not an impossible...Full Post
On May 26, 2012We are in a time where health is no longer measured by a person’s look. What do I mean by that? The world use to look at people with a great looking body as healthy. But we all now know that this is not the case. There are more athletes dying from heart attacks than someone who is overweight and there...Full Post
On May 26, 2012The winter is done and the spring air is flowing through your blood stream creating a level of anxiousness like a child about to take part in a candy hunt. The summer is approaching really fast and you still do not look or feel the way you wanted. You started a great workout program hitting the gym...Full Post
On Dec 15, 2010
How people view you as a person is very important but it is even more important how you view yourself. There are alot of times that we tell ourselves that we are fine or look great when we know we are not telling the truth. Before we can begin any empowerement program such a s spiritual cleansing or physic...Full Post