Donovan Green - Elite Trainer's Blog
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Can I exercise with knee problems
On May 26, 2012
We are in a time where health is no longer measured by a person’s look. What do I mean by that? The world use to look at people with a great looking body as healthy. But we all now know that this is not the case. There are more athletes dying from heart attacks than someone who is overweight and there...Full Post -
Jump start your new summer body
On May 26, 2012
The winter is done and the spring air is flowing through your blood stream creating a level of anxiousness like a child about to take part in a candy hunt. The summer is approaching really fast and you still do not look or feel the way you wanted. You started a great workout program hitting the gym...Full Post -
Tell yourself the truth
On Dec 15, 2010
How people view you as a person is very important but it is even more important how you view yourself. There are alot of times that we tell ourselves that we are fine or look great when we know we are not telling the truth. Before we can begin any empowerement program such a s spiritual cleansing or physic
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