Answers

What is one reason that a high-carb diet makes me overeat and gain weight?

There is another factor to consider when foods MAKE you overeat and gain unwanted weight. Faulty

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12/31/1969

Should I eat a low-carb diet or a low-fat diet to lose weight?

It depends on your diet history. Most people do better on a low refined carbohydrate diet, 3-5

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12/31/1969