Deidre Sinclair

Deidre Sinclair's Blog

  • Rain is coming

    Winds are brewing and temps are dropping, here comes another winter storm in Northern California Spring!  Healthy soup is gonna be on the menu!
  • Whacky Weather

    Can somebody please tell Mother Nature that it is supposed to be Spring in Northern California? Lucky for me I do my working out indoors so rain or no rain I am going to get my time in!
  • Feeling rough again

    I thought I was feeling better, but ugh today feels rough. Is it at all legal to torture a sibling for getting you sick?
  • Thanks Bro!

    I'd like to take the opportunity to thank my dear younger brother for getting me sick! I want to thank you for the sore throat, the stuffy head and especially for the runny nose and cough. I don't know what I would do without you and your thoughtful giving. This Kleenex is for you...
  • Random thought

    Has anybody else noticed that television shows today are portraying teens in an adult light? It seems like all these shows have characters that are supposed to be in high school yet they are running around drinking in open, having sex, and acting as adults without any parental oversight. These...Full Post
  • Another Week

    Can you believe we are yet another week through this process? I truly can't! It feels like we just had a weekend and yet another is right here in front of me! I've been doing really good lately. Healthy foods and state if mind are now my norm, and to think about straying off into junk foods or...Full Post
  • Wardrobe update

    So I had a sad moment and a happy moment at the same time today! I have always kept sections in my closet of smaller sized clothing I loved for the day when I could fit into them. Well, I thought that it might be time for me to look into those clothes and find something to wear out. Good news...Full Post
  • Arial Silks

    So I wantrd to share my experience with my first attempt at arial silk dancing. I must have underestimated how much upper body strength it would take, and my muscles did things they just haven't been asked to do in so long. It was fun, even if I need some practice and continued weight training

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  • Just a quick workout tip

    So I figured out that if I get on the elliptical and watch my favorite shows on TV at the same time then I can get even more workout time in and it goes by so much faster! I know it isn't earth shaking news, but it is a wonderful tip I am enjoying myself!
  • New Month

    It may be a new month, but the goals and results are still the same. I am feeling so good and it feels like the changes I am making are taking hold as habit now and not taking so much effort. I occasionally still crave something sweet, but it is easier and easier to not indulge.