The brain hasn't been unimportant, but it has risen to new heights in an age where neuroscience and genetics are focused on it.
In this video, I explain how to safely and correctly change to a healthier diet.
What happens in your brain when you fall in love?
Cancer is the most dreaded of all diseases, since a war on cancer was declared 40 years ago, massive research has made progress.
Beyond the duality of the material world, all divisions end. The only relationship worth having is with God, because when you relate to other people, you see God in them. This state of grace is what today's prayer asks for. Use it when the world is too much with you, when you feel that God or spirit or your soul stand...Read More
The intensity of shadow energies is a way of getting noticed. Hiding something is not the same as killing it. Shadow energies remain alive. Even though you refuse to look at them, they aren't extinguished -- their desire for life becomes all the more desperate. To catch your attention as a parent, a child who is overlooked...Read More
Sharecare News posted a story about Infectious Disease:
WEDNESDAY, Feb. 18, 2015 (HealthDay News) -- New research links the virus behind chickenpox and shingles to a blood vessel condition that afflicts the elderly and can sometimes be deadly.
The study doesn't prove that the so-called varicella zoster virus causes the condition, known as gian...Full Article
Meditation brings your mind into closer contact with its source, but decisions and choices need to be made outside meditation. In order to remain in touch with your source, you must stay attuned. If you are aware, your soul can contact you anytime, not just while you are sitting with your eyes closed....Read More
Sharecare News posted a story about Sleep Medicine:
MONDAY, Feb. 16, 2015 (HealthDay News) -- Mindfulness meditation may help older adults get a better night's sleep, a small study suggests.
Researchers found that among 49 older adults with sleep problems, those who learned mindfulness practices started sleeping better within six weeks. I...Full Article
We would all agree that anger gives rise to many evil acts, not anger per se, but anger that has become trapped. If your awareness is open and free, anger flows through it. This applies both to rage generated inside yourself when you feel victimized, and anger that comes from outside, in the form of...Read More
Two things can be said about this. First, you can seek out professional help and ease into deep trust, moving at your own speed and sensing -- not from the mind but from the heart -- if he or she is truly open enough to accept the darker energies you want to release.
Second, there is a spiritual...Read More
Sharecare News posted a story about Integrative Medicine:
TUESDAY, Feb. 10, 2015 (HealthDay News) -- Yoga is increasingly popular among U.S. adults and children, two new government surveys reveal.
One survey found a little less than 6 percent of adult Americans said they had tried yoga, tai chi or qi gong back in 2002, but that figure jumped to ...Full Article
Many emotions are difficult to feel, and those associated withsuffering are the most difficult - the heavy weight of sorrow, thestabbing pain of lost love, the doomed apprehension of a graveillness. These are long-term feelings and do not dissipateeasily.
One must live with them until they are f...Read More
When you intend to accomplish something, you set things in motion within yourself. An intention to walk, for example, activates the motor centers of the brain along with balance, heart rate, blood pressure -- in fact, the whole mind-body system goes into walking mode.
Healing works exactly the...Read More
Sharecare News posted a story about Advanced Practice Nursing:
MONDAY, Feb. 2, 2015 (HealthDay News) -- Delirium is a common and troubling symptom for critically ill hospital patients, and medications are often used to ease the condition. But a new study suggests that non-drug alternatives are available.
According to the st...Full Article
As a baby grows up, their consciousness will be shaped by many forces. Every force listed below is influencing your choices and invisibly pushing you into action:
The forces that shape every newborn child:
- Parental guidance or the lack of it
- The presence of love or its absence
- The context
Realize that there is no such thing as a missed opportunity. "I should have done that" and "If only I had said that" bring to mind all our failures, big and small.
Resentment wastes energy, yet it lingers seductively because it always comes with a ready-made target. The alternative is to look...Read More
Having made a space for trusting yourself, now you need someone else to trust. Healing is not a matter of solitary work.
Don't automatically put your best friend, spouse, or big sister at the top of your list. Be objective about who is emotionally available and who isn't. Look for someone who is tolerant...Read More
There is another crucial element to releasing fear. I have observed that we are all willing to release our most intimate and hidden fears when we feel trust. Trust means that you are offered the promise of safety and can accept it. Both parts are necessary -- there has to be the offer of emotional...Read More