Debra Fulghum Bruce PhD

Answers

How are migraines diagnosed?

There is no definitive test to distinguish a migraine headache from any other type of head... Full Answer

12/31/1969

What are the symptoms of migraine headaches?

Migraine headaches may last a few hours up to days, and can be dull, throbbing, constant, and... Full Answer

12/31/1969

What types of exercise are good for people with arthritis?

The three different types of exercise that will help you include:

  1. Range-of-motion
... Full Answer

12/31/1969

How does St. John's Wort work?

The active ingredient in St. Johns Wort, hypericin, appears to affect various neurotransmitters,... Full Answer

12/31/1969

How much vitamin D should I take each day?

The usual recommended dietary allowance (RDA) for vitamin D is 400 IU. Along with sunlight, you... Full Answer

12/31/1969

How much calcium should I take daily in supplement form?

For adults, the recommendation is approximately 1,000 mg per day, reaching up to 1,500 mg... Full Answer

12/31/1969

What are some possible complications of obstructive sleep apnea?

Obstructive sleep apnea results in low oxygen levels in the blood, because the blockages prevent... Full Answer

12/31/1969

How should I clean my kitchen countertops?

There are many disinfectants and cleaners that are highly effective. Chlorine bleach is an

... Full Answer

12/31/1969

How dangerous is bacteria in my kitchen?

Your kitchen has the highest level of bacterial contamination, particularly in damp areas. Your

... Full Answer

12/31/1969

What are bacteria?

Bacteria are simple, single-celled organisms without a defined nucleus. Bacteria come in

... Full Answer

12/31/1969

Can I tell if my asthma is worsening with a peak flow meter?

Most experts recommend regular home peak flow monitoring for self-assessment of

... Full Answer

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My friends say that smoking is cool. Should I believe them?

Smoking is not cool. It greatly raises the risk of all types of health problems and is the

... Full Answer

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What are natural treatments for sinusitis?

Nasal irrigation is a popular natural treatment for sinusitis. With nasal irrigation, you clean

... Full Answer

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What causes a cold?

A mild case of the flu often mimics a cold with such symptoms as cough, runny nose, and sore

... Full Answer

12/31/1969

What causes the flu?

A mild case of the flu often mimics a cold with such symptoms as cough, runny nose, and sore

... Full Answer

12/31/1969

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