Colby Dollar

Bio

my name ic Colby. I'm live in Atlanta, Ga. Since I was 14 years old I have always struggled with my weight. I have had to deal with my body image for years. As the years have passed ( I'm 26) I decided that I needed to be healthy for myself and my daughter. I currently weight 247 lbs. I plan to continue pass the 11 week program and reach my goal of losing 120 lbs. I wish everyone good luck and much success!

Activity

Colby Dollar is now following Julie M. Casagrande , NASM Elite Trainer
On Aug 22
Colby Dollar is now following Lorenzo Rawls , NASM Elite Trainer
On Aug 15
Tina Whitlock - Sharecare Fitness Expert posted on Colby Dollar’s wall:

Hi Colby. How the program going? Hope this week is a great one for you.
On May 17, 2011
Colby Dollar posted:

Great job! Keep on moving!
On May 16, 2011
Colby Dollar posted:

Great job! Keep on moving!
On May 16, 2011
Colby Dollar has posted a blog entry: Work outs

When I miss days I work out, I just make it up now. I'm exercising more. I love the workouts. My schedule has gotten busy recently. I have a new job and I'm in school. Even though I'm busy; I'm putting in the time for myself. I try to do a little bit each day.
On Apr 26, 2011
Colby Dollar has posted a blog entry: moving forward...

Okay here I go. My weight loss journey has been very slow. So far I've lost about 6 pounds and i'm stuck at 246. The reason for this is I haven't been consistant enough. Some days I just don't have the energy to work out and I'm still working on my eating habits. Despite all of that, I'm continuing...Full Post
On Mar 27, 2011
Colby Dollar has posted a blog entry: Little setbacks

I've had a temporary setback. It was stress and it had me eating whoppers and M & M's. My problem is the sweets. And when I'm stressed they're the first items I reach for to comfort me. Also I've stopped exercising for a about a week and half. Tonight I told myself that I would continue to log my...Full Post
On Feb 20, 2011
Colby Dollar has posted a blog entry: Still in the game

Okay. I know I've been away for awhile but alot has happened with my family. I believe I've been stress eating. Now I'm not going over my caloric intake but I'm eating empty calories from the sweets department. So I'm reigning it in. I've still moving forward. I haven't gained weight but I'm not...Full Post
On Feb 08, 2011
Colby Dollar has posted a blog entry: 1lb lost...

This week I lost a total of 1lb. While that might seem tiny, I'm just happy I lost something and I feel much better. Yesterday my cardio session kicked my butt. I was treated to lunch yesterday and it was the first time I've ate out since beginning this program. I believe I managed well. It's beginning
...Full Post
On Jan 29, 2011
Colby Dollar has posted a blog entry: Back On Track

I'm back on track. I've been taking it day by day. It took me awhile to realize that my body felt amazing after I worked out and I slept better too. Now I'm making it a habit to workout daily. On the nutritional front I'm taking ownership of what I put in my body and what I offer my daughter also....Full Post
On Jan 24, 2011
Colby Dollar has posted a blog entry: Diet Slip Up...

Well today I have slipped up on my diet. I'm getting used to applying these new eating rules when I'm eating out. I went to the movies to see Burlesque and I ate movie popcorn with the bad movie fake butter. In my mind I knew it was wrong but i ate some anyway. I gave in because it was a habit of...Full Post
On Jan 21, 2011
Colby Dollar has posted a blog entry: Second week

I'm offically on my 2nd week and the excerises are fun. I've been walking 1 mile and bellydancing for a total of 53 mintues give or take. I like that i have to log my food during the day because it keeps me mindful of my caloric intake and being conscious about what I'm actually eating. There have...Full Post
On Jan 16, 2011
Colby Dollar has posted a blog entry: Cardio Day

Well today I gave in to my cabin fever and went to Wal-Mart. I will admit it was a little scary. I live near hills and narrow roads. I've been working out at night. I don't know exactly why I have more energy or will power at night. So I've been tracking my caloric intact since starting this program....Full Post
On Jan 12, 2011
Colby Dollar has posted a blog entry: Just Getting Started...

Today has been much better than the past few days. I had a difficult time with my food log and I completed my first workout yesterday. Even so, I have not let those problems deter me. Today I consumed smaller amounts of food. I haven't worked out yet but I will complete my cardio session tonight....Full Post
On Jan 10, 2011

Show More Activity

Bio

Activity

About

Legal

Contact Us

Follow Us

Colby Dollar

Bio

Online:

Activity

Delete

About

Legal

Contact Us

Follow Us