On a Friday in evening in May, I offered to sponsor and host a monthly Center for Lupus Care Meeting. I was blown away that they even accepted my offer to host, but I am grateful that they d
...Full PostCleon Joseph , NASM Elite Trainer's Blog
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Why You! Why Not You!
On Apr 23, 2011
For some reason, I continue to be enlightened in health and fitness where I am supposed to be a subject matter expert. -
Stop Playin' the Numbers Game
On Apr 23, 2011
Last week, a new client of mine advised me of her frustration with the battle to lose weight. She told me that when she began her own work out program she quickly lost 15 pounds, but now her weigh loss seems to be at a stand still. She adamantly wants to lose a total of 20 pound so she can feel good about herse
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Quit Complaining and Help Her Out
On Apr 23, 2011
So you’re the guy who chronically complains that your significant other is too fat. You’re the guy who, looks at your spouse with distain and says; “Why don’t you stop eating so much? Why don’t you go to the gym? The ultimate low blow is; “Jones’s wife is losing weight, why don’t you do what she does?” You say all these cruel and demeaning...Full Post -
I Love You to Death
On Apr 23, 2011
Earlier last month, a potential client walked into my office wanting personal training. When he walked in I felt like I’ve met him before but could not figure out where. He introduced himself and told me that I gave him a business card two years ago at a wellness seminar I was involved in. He told me that...Full Post -
Trust Your Doctor But Get a Second Opinion (Rise Up and Walk)
On Apr 23, 2011
I read about a prophet named Jesus who was called out by a paraplegic while he was walking through the roads of the city. Who knows if the man knew Jesus personally, but I’m sure he knew of his legendary miracles. For this man to find the courage to call for help to a man that could easily walk away was inner strength
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Mission Accomplished
On Apr 23, 2011
As a trainer I get a lot of questions that involve every aspect of fitness. Most of the questions I get revolve around relationships in some way or another. One of the frustrations that come from my married and involved female clients is that their husbands never work out with them. One client
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Self Acceptance is a Health Issue
On Apr 22, 2011
I was asked by one of my readers to comment on the recent events that transpired pertaining to the reigning king of music Michael Jackson. I don’t mind writing upon request but I have to make sure that the focus stays on the concept of wellness. As brilliant, and successful, as Michael Jackson was he had...Full Post -
Hello Share Care Family
On Dec 04, 2010
So excited to be apart of this program. Looking forward to helping change lives.
You don't have to be a fighter to feel like one. So let's train!
CJ.
