Bio

Specialties:

  • fitness

Location:

  • Phoenix, AZ

Activity

  • Sharecare News
    Sharecare News posted a story about Public Health:

    MONDAY, Dec. 8, 2014 (HealthDay News) -- Some professional football players are seeking unproven stem cell therapies to speed their recovery from injuries. But experts are concerned that they may be unaware of the potential risks, a new report shows.

    Stem cell ...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    THURSDAY, Dec. 4, 2014 (HealthDay News) -- Weight-loss surgery patients gain extra health benefits if they exercise regularly after the procedure, a new study found.

    Researchers divided 119 people who had weight-loss surgery into two groups. One group did 120 minutes of moderate exercise ...Full Article

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    WEDNESDAY, Nov. 26, 2014 (HealthDay News) -- Even after they're cleared to play following a concussion, baseball players' batting skills are worse than normal, which suggests they may not be fully recovered, a new study suggests.

    "Although players who sustain a concussion may be symptom-f...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    WEDNESDAY, Nov. 26, 2014 (HealthDay News) -- When you're planning your holiday get-away, don't forget to factor high altitude into your vacation sports -- such as skiing or hiking, a sports medicine specialist cautions.

    Outdoor explorers may fail to take altitude into account when visiti...Full Article

  • Sharecare News
    Sharecare News posted a story about Neurology:

    TUESDAY, Nov. 25, 2014 (HealthDay News) -- A moderate amount of physical activity in your daily life may reduce your risk of Parkinson's disease, according to a new study.

    "We found that a medium level of daily total physical activity is associated with a lower risk of Parkinson's disease...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    MONDAY, Nov. 24, 2014 (HealthDay News) -- Jogging helps seniors maintain their ability to walk, a new study finds.

    The researchers looked at people older than 65 who either ran or walked for exercise. Those who ran at least 30 minutes three times a week were less likely to have age-relate...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, Nov. 14, 2014 (HealthDay News) -- Many people gain weight at Thanksgiving because they eat too much and don't get enough exercise. But, a few simple steps can help you keep your weight under control while still enjoying the holiday, an expert says.

    A good place to start? "Remind y...Full Article

  • Sharecare News
    Sharecare News posted a story about Oncology:

    THURSDAY, Nov. 13, 2014 (HealthDay News) -- Breast cancer patients who experience pain and swelling related to their treatment may find relief in acupuncture and exercise, new research suggests.

    In one study, acupuncture helped reduce joint pain by up to 40 percent, said study author Dr. ...Full Article

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    TUESDAY, Nov. 11, 2014 (HealthDay News) -- Arm pain is common among young baseball players, a new study shows.

    But despite the pain, many young people are urged to keep playing, the researchers added.

    The findings suggest that closer monitoring of young baseball players is needed ...Full Article

  • Chris Powell - Phoenix, AZ - Fitness
    Chris Powell answered:
    The healthiest carbohydrates are the least processed ones. To learn more about how eating fruits, vegetables and whole grains can help you lose weight, watch my video. Read More
  • Chris Powell - Phoenix, AZ - Fitness
    Chris Powell answered:
    To get back into your exercise routine, it's important to start small with manageable goals that you can achieve. In this video, fitness trainer Chris Powell explains why choosing activities you love is also a key factor in sticking to your regimen. Read More
  • Chris Powell - Phoenix, AZ - Fitness
    Chris Powell answered:
    A simple pre-meal concoction of coconut oil and water can help you feel fuller so you'll eat less, says fitness and weight loss expert Chris Powell. To find out how to make it and why it works, watch this video. Read More
  • Chris Powell - Phoenix, AZ - Fitness
    Chris Powell answered:
    It's important to consult your doctor before starting an exercise program to ensure there are no underlying issues that could negatively impact your regimen. In this video, fitness trainer Chris Powell explains why you should get checked out first. Read More
  • Chris Powell - Phoenix, AZ - Fitness
    Chris Powell answered:
    Stretching is important because our muscles get tight and stiff, and they need to be lengthened and opened up -- especially before an intense workout. In this video, fitness trainer Chris Powell explains why stretching is key to avoiding injury.  Read More
  • Chris Powell - Phoenix, AZ - Fitness
    Chris Powell answered:
    You do not need a gym or fitness equipment to exercise; simple body weight exercises can be done anywhere, at any time -- even at home. In this video, I discuss how you can use your own body to get the ultimate workout. Read More