Chris Patrick , NASM Elite Trainer

Bio

Hi, I'm Chris Patrick, NASM Certified Personal Trainer and Fitness Nutrition Specialist, an HFPN Elite Trainer, and founder of Fittplan.com. I’ve spent many years working with clients of various fitness levels and weight loss goals, and I receive great pleasure helping them achieve serious results.

Today, I am truly dedicated to helping you meet your weight loss and physical fitness goals. You will find my level of commitment to your success to be unsurpassed in the industry. As your Elite Trainer and Fitness Coach I will provide you with the support, guidance, motivation, and organized planning necessary to meet and exceed your expectations.


Since early childhood, I have been directly involved in sports and athletics. In my younger years I enjoyed team sports, including soccer and baseball, which I played competitively for 15 years. In 2000, I discovered weight training and fitness. It eventually became an obsession and a passion, and I knew this is where I wanted to dedicate my time and energy. I decided to turn this passion into a profession and became a Certified Personal Trainer. Today, I own and operate the popular fitness website Fittplan.com as well as a successful personal training business in Las Vegas, NV.

It is extremely rewarding to earn a living doing something you absolutely love. I am always on the lookout for new and innovative ways of helping people reach their physical potential. I look forward to the opportunity of helping you achieve your weight loss and fitness goals.

Yours in fitness, Chris Patrick


My Specialties:
 
Weight Loss

Toning And Definition

Lean Muscle Building

Total Body Reshaping

Nutritional Planning 

Specialties:

Affiliation:

  • Sharecare

Location:

  • Las Vegas, NV

Activity

  • Sharecare News
    Sharecare News posted a story about Athletic Training:

    THURSDAY, Jan. 29, 2015 (HealthDay News) -- Who's going to win Sunday's Super Bowl? It may depend, in part, on which team has the most "night owls," a new study suggests.

    The study found that athletes' performance throughout a given day can range widely depending on whether they're natura...Full Article

  • Sharecare News
    Sharecare News posted a story about Geriatrics:

    WEDNESDAY, Jan. 28, 2015 (HealthDay News) -- Almost 1 in 5 Americans 80 and older has weak strength in their muscles, according to new research from the U.S. Centers for Disease Control and Prevention.

    That number declines in younger age brackets, with just 2 percent of Americans ages 60 ...Full Article

  • Sharecare News
    Sharecare News posted a story about Psychiatry:

    FRIDAY, Jan. 23, 2015 (HealthDay News) -- Young women who regularly exercise may have more oxygen circulating in their brains -- and possibly sharper minds, a small study suggests.

    The findings, from a study of 52 healthy young women, don't prove that exercise makes you smarter, researche...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    THURSDAY, Jan. 22, 2015 (HealthDay News) -- More than three-quarters of Americans live close to at least one park or recreational facility, giving many people opportunity to exercise, a new study finds.

    But access to exercise sites varies regionally, the nationwide study found. "Not ever...Full Article

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    WEDNESDAY, Jan. 14, 2015 (HealthDay News) -- Being sedentary may be twice as deadly as being obese, a new study suggests.

    However, even a little exercise -- a brisk 20-minute walk each day, for example -- is enough to reduce the risk of an early death by as much as 30 percent, the British...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health:

    FRIDAY, Jan. 2, 2015 (HealthDay News) -- The number of bicyclist fatalities in the United States is increasing, particularly among adults in major cities, a recent study shows.

    After decreasing from 1975 to 2010, the number of bicyclists killed annually increase...Full Article

  • Sharecare News
    Sharecare News posted a story about Athletic Training:

    THURSDAY, Jan. 1, 2015 (HealthDay News) -- If exercising outdoors is on your list of New Year's resolutions, don't let the cold weather stop you, suggests the National Athletic Trainers' Association (NATA).

    But the group cautions that it's essential to be aware of possible injuries associ...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health:

    MONDAY, Dec. 8, 2014 (HealthDay News) -- Some professional football players are seeking unproven stem cell therapies to speed their recovery from injuries. But experts are concerned that they may be unaware of the potential risks, a new report shows.

    Stem cell ...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    THURSDAY, Dec. 4, 2014 (HealthDay News) -- Weight-loss surgery patients gain extra health benefits if they exercise regularly after the procedure, a new study found.

    Researchers divided 119 people who had weight-loss surgery into two groups. One group did 120 minutes of moderate exercise ...Full Article

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    WEDNESDAY, Nov. 26, 2014 (HealthDay News) -- Even after they're cleared to play following a concussion, baseball players' batting skills are worse than normal, which suggests they may not be fully recovered, a new study suggests.

    "Although players who sustain a concussion may be symptom-f...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    WEDNESDAY, Nov. 26, 2014 (HealthDay News) -- When you're planning your holiday get-away, don't forget to factor high altitude into your vacation sports -- such as skiing or hiking, a sports medicine specialist cautions.

    Outdoor explorers may fail to take altitude into account when visiti...Full Article

  • Sharecare News
    Sharecare News posted a story about Neurology:

    TUESDAY, Nov. 25, 2014 (HealthDay News) -- A moderate amount of physical activity in your daily life may reduce your risk of Parkinson's disease, according to a new study.

    "We found that a medium level of daily total physical activity is associated with a lower risk of Parkinson's disease...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    MONDAY, Nov. 24, 2014 (HealthDay News) -- Jogging helps seniors maintain their ability to walk, a new study finds.

    The researchers looked at people older than 65 who either ran or walked for exercise. Those who ran at least 30 minutes three times a week were less likely to have age-relate...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, Nov. 14, 2014 (HealthDay News) -- Many people gain weight at Thanksgiving because they eat too much and don't get enough exercise. But, a few simple steps can help you keep your weight under control while still enjoying the holiday, an expert says.

    A good place to start? "Remind y...Full Article

  • Sharecare News
    Sharecare News posted a story about Oncology:

    THURSDAY, Nov. 13, 2014 (HealthDay News) -- Breast cancer patients who experience pain and swelling related to their treatment may find relief in acupuncture and exercise, new research suggests.

    In one study, acupuncture helped reduce joint pain by up to 40 percent, said study author Dr. ...Full Article