Chris Patrick , NASM Elite Trainer

Bio

Hi, I'm Chris Patrick, NASM Certified Personal Trainer and Fitness Nutrition Specialist, an HFPN Elite Trainer, and founder of Fittplan.com. I’ve spent many years working with clients of various fitness levels and weight loss goals, and I receive great pleasure helping them achieve serious results.

Today, I am truly dedicated to helping you meet your weight loss and physical fitness goals. You will find my level of commitment to your success to be unsurpassed in the industry. As your Elite Trainer and Fitness Coach I will provide you with the support, guidance, motivation, and organized planning necessary to meet and exceed your expectations.


Since early childhood, I have been directly involved in sports and athletics. In my younger years I enjoyed team sports, including soccer and baseball, which I played competitively for 15 years. In 2000, I discovered weight training and fitness. It eventually became an obsession and a passion, and I knew this is where I wanted to dedicate my time and energy. I decided to turn this passion into a profession and became a Certified Personal Trainer. Today, I own and operate the popular fitness website Fittplan.com as well as a successful personal training business in Las Vegas, NV.

It is extremely rewarding to earn a living doing something you absolutely love. I am always on the lookout for new and innovative ways of helping people reach their physical potential. I look forward to the opportunity of helping you achieve your weight loss and fitness goals.

Yours in fitness, Chris Patrick


My Specialties:
 
Weight Loss

Toning And Definition

Lean Muscle Building

Total Body Reshaping

Nutritional Planning 

Specialties:

Affiliation:

  • Sharecare

Location:

  • Las Vegas, NV

Activity

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, July 1, 2015 (HealthDay News) -- The global obesity epidemic is linked to an oversupply of food available for human consumption, a new study suggests.

    There are enough extra calories available to explain the weight gain reported in many countries around the world, the researche...Full Article

  • Sharecare News
    Sharecare News posted a story about Neurology:

    TUESDAY, June 30, 2015 (HealthDay News) -- People who want to stay sharp as they age often turn to brain teasers, puzzles and games, figuring correctly that they'll lose it if they don't use it.

    But a healthy body is also key to maintaining a healthy brain, and that's something many peopl...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatrics:

    MONDAY, June 29, 2015 (HealthDay News) -- As rates of childhood obesity continue to climb in the United States, parents should embrace healthy eating habits and behaviors to help kids maintain a normal weight, a new report says.

    In updated recommendations releas...Full Article

  • Sharecare News
    Sharecare News posted a story about Child Neurology:

    FRIDAY, June 26, 2015 (HealthDay News) -- U.S. middle school and high school coaches may not be sufficiently trained and equipped to quickly recognize concussions in student athletes, two new studies suggest.

    Without solid concussion training, coaches may mishandle a student's head injury...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    WEDNESDAY, June 24, 2015 (HealthDay News) -- Nearly half of Hispanic people in the United States with high cholesterol levels aren't aware they have the health problem and more than two-thirds who are aware aren't being treated, a new study indicates.

    Reviewing data from more than 16,0...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health & General Preventive Medicine:

    WEDNESDAY, June 24, 2015 (HealthDay News) -- Smoking around your toddler may be just as harmful to your child as smoking during pregnancy, new research suggests.

    By age 10, children exposed to secondhand smoke as toddlers tended to have wider waists and a higher body mass index (a calcula...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health & General Preventive Medicine:

    WEDNESDAY, June 24, 2015 (HealthDay News) -- Smoking around your toddler may be just as harmful to your child as smoking during pregnancy, new research suggests.

    By age 10, children exposed to secondhand smoke as toddlers tended to have wider waists and a higher body mass index (a calcula...Full Article

  • Sharecare News
    Sharecare News posted a story about Neurology:

    WEDNESDAY, June 24, 2015 (HealthDay News) -- Parkinson's disease patients who begin regular exercise earlier have a much slower decline in quality of life than those who start exercising later, a new study finds.

    National Parkinson Foundation (NPF) researchers l...Full Article

  • Sharecare News
    Sharecare News posted a story about Neurology:

    WEDNESDAY, June 24, 2015 (HealthDay News) -- Parkinson's disease patients who begin regular exercise earlier have a much slower decline in quality of life than those who start exercising later, a new study finds.

    National Parkinson Foundation (NPF) researchers l...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    MONDAY, June 22, 2015 (HealthDay News) -- Fewer than one-third of Americans are currently at a healthy weight, with the rest of the population either overweight or obese, a new report finds.

    About 35 percent of men and 37 percent of women are obese. Another 40 percent of men and 30 percen...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    MONDAY, June 22, 2015 (HealthDay News) -- Fewer than one-third of Americans are currently at a healthy weight, with the rest of the population either overweight or obese, a new report finds.

    About 35 percent of men and 37 percent of women are obese. Another 40 percent of men and 30 percen...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    FRIDAY, June 19, 2015 (HealthDay News) -- Checking your weight every day could help you slim down, researchers report.

    A two-year Cornell University study found that tracking the results of daily weight checks on a chart helped people lose weight and keep it off...Full Article

  • Sharecare News
    Sharecare News posted a story about Public Health & General Preventive Medicine:

    FRIDAY, June 19, 2015 (HealthDay News) -- Before heading out to ride some waves, surfers should take important safety precautions into account, says the National Surf Schools & Instructors Association.

    It's sounds obvious, but know how to swim. And only surf at lifeguarded beaches, t...Full Article

  • Sharecare News
    Sharecare News posted a story about Geriatric Medicine:

    FRIDAY, June 19, 2015 (HealthDay News) -- Regular light exercise can be as good for seniors as moderate or vigorous exercise, according to a new study.

    Moderate-intensity physical activity has been shown to be good for your health. But, this study suggests that seniors should also be enco...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatrics:

    FRIDAY, June 19, 2015 (HealthDay News) -- Drowning is the leading cause of death of American children younger than 5, and they're more likely to drown in a backyard pool than any other body of water, an expert says.

    "What we often hear in the emergency room is that a group was gathered at...Full Article