Carol Cottrill

Answers

Do fad diets work?

Lose weight quickly and gain it all back—plus some!—and you’ve got the latest

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12/31/1969

Are sport drinks good for kids?

In my experience, most of the ‘sports beverages’ on the market today are either

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05/26/9515

What are the health benefits of coconut water?

Coconut water is high in potassium and electrolytes, low in fat and cholesterol, a good source

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05/26/9430

How can I make sure my child who is a vegetarian has a healthy diet?

You can raise a healthy and responsible vegetarian especially if your child's diet includes

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What causes rhabdomyolysis?

Anyone who works out too hard and progresses too fast is susceptible to

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Can rhabdomyolysis be prevented?

No exercise routine should jeopardize your health. Never move too quickly through levels of

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How is orthorexia treated?

A good place to begin recovery is through recognizing that diet alone does not make a better

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What are symptoms of orthorexia?

Signs of Orthorexia:

  • Spending more than three hours a day thinking about
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Can I reverse the effects of type 2 diabetes?

In the same way an unhealthy diet causes type 2 diabetes, a healthy eating plan and regular

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12/31/1969

How are my child’s eating and activity habits formed?

Top 10 Nutrition Tips for Parents

  • Set a positive example—your children learn
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12/31/1969

What superfoods can I buy for $5 or less?

Whole Wheat Pasta has nearly three times the amount of fiber as regular

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12/31/1969

Does the nutritionist recommend the calories a person might need?

The Harris Benedict equation, laid out below for both women and men, is a calorie formula that

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12/31/1969

How do I know if I have an eating disorder?

Eating disorders generally begin with disordered eating behaviors.  Signs and symptoms

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12/31/1969

What is high-fructose corn syrup (HFCS)?

You might not know HFCS is there, especially if your palate has adjusted to the unnecessary

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12/31/1969

What is a good nutritional plan to follow?

A good nutritional plan to follow is a plan that's designed specifically for you and by you!

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12/31/1969

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