Bio
I find true joy in the successes of my clients everyday. I established my own practice 5 years ago to share my experience and inspire others to live strong, healthy and passionate lives. My background in fitness and nutrition are the prefect blend to help you reach optimal health and wellness.
I am a Board Certified Holistic Health Counselor and Nationally Certified Personal Trainer specializing in exercise science, and nutrition. In addition I am an RRCA Certified Running Coach. I am also an accomplished multi-sport athlete and regularly compete in marathon and triathlon races nationally and internationally.
I use a whole body approach with my private clients by integrating all parts of life into their programs including nutrition, fitness, career, relationships, home environment, and spirituality.
My husband and I live in Brooklyn, New York.
I am a Board Certified Holistic Health Counselor and Nationally Certified Personal Trainer specializing in exercise science, and nutrition. In addition I am an RRCA Certified Running Coach. I am also an accomplished multi-sport athlete and regularly compete in marathon and triathlon races nationally and internationally.
I use a whole body approach with my private clients by integrating all parts of life into their programs including nutrition, fitness, career, relationships, home environment, and spirituality.
My husband and I live in Brooklyn, New York.
