Answers
What are some warning signs of an alcohol problem?
Here are 10 questions as a self-test to see if someone might have a drinking problem:... Full Answer
12/31/1969
How can I exercise if I don’t like the gym?
Think "moving meditation" rather than exercise. If exercise feels like another "should" for you,
... Full Answer05/24/6840
Why is fat loss better for me than overall weight loss?
Losing fat makes you look better in your clothes (and out of them) and losing muscle probably
... Full Answer12/31/1969
What is an ideal exercise program for fat loss?
There are as many answers to this question as there are exercise programs and most of them will
... Full Answer12/31/1969
How can genetically modified foods contribute to obesity?
Organizations that modify or bioengineer foods contribute to the obesity problem. While some... Full Answer12/31/1969
Why do people indulge in emotional eating?
We have to make choices around food all the time, and those eating choices are almost always
... Full Answer12/31/1969
Are all food addicts fat?
Obesity isn't the only hallmark of food addiction. Some of the people suffering from food addiction... Full Answer05/24/6795
What are some warning signs of food addiction?
First and foremost, I was a food addict myself and know all too well the "feeling" of hunger -- a... Full Answer05/24/6666
Does an addict have to hit rock bottom to change?
Modern science has expanded our understanding of, and treatment protocols for the disease of... Full Answer05/24/4368
What is Xanax?
Xanax is a popular benzodiazopene used to treat anxiety and insomnia. Xanax is the same type of... Full Answer05/24/4184
What does the phrase "one day at a time" mean in addiction counseling?
In alcohol and drug addiction treatment, people are introduced to the phrase "one day at a... Full Answer05/24/4024
How do resentments hurt people?
Stepping through an egregious wrong and coming out the other side is imperative at some point.... Full Answer05/24/3848
Is alcoholism an allergy?
Some doctors think of alcoholism as an allergy. This helps people think of alcoholism as... Full Answer05/24/3527
What is the difference between hunger and food cravings?
Hunger is the actual need to eat and nourish your body, and cravings are an addiction
... Full Answer05/24/3381
Why do people with weight problems show addictive behaviors?
Are you addicted, afflicted or just affected in a negative way by the foods that you serve? Could... Full Answer12/31/1969
