Brad Lamm, NASM Elite Trainer

Bio

Specialties:

Affiliation:

  • Elite Trainer on Sharecare

Location:

Group Memberships:

Activity

  • Sharecare News
    Sharecare News posted a story about Cardiology:

    WEDNESDAY, April 2, 2014 (HealthDay News) -- College freshmen football players show signs of having stiffer blood vessels than their leaner peers who don't play football, according to new research.

    Exactly what that means for players' later heart health isn't yet clear.

    "The foo...Full Article

  • Sharecare News
    Sharecare News posted a story about Neurology:

    TUESDAY, April 1, 2014 (HealthDay News) -- In a surprising twist on how stress may affect migraine risk, new research suggests that patients who are able to lower their stress levels may end up inadvertently boosting their immediate risk for a migraine attack.

    The study, led by Dr. Richa...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatrics:

    MONDAY, March 31, 2014 (HealthDay News) -- Preteens with strong muscles may have healthier blood pressure, cholesterol and body-fat levels than their less brawny peers, a new study suggests.

    More than 1,400 sixth-graders had their strength tested with a hand-grip exercise. Overall, the st...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    FRIDAY, March 28 HealthDay News) -- Physical exercise at a young age increases bone health, and those benefits continue with age, a new study of baseball players finds.

    And people who continue to exercise as they grow older have even greater bone health benefits, said lead researcher Stu...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology:

    THURSDAY, March 27, 2014 (HealthDay News) -- New research suggests people with lower levels of vitamin D are more likely to suffer from coronary artery disease and to have more severe forms of the illness.

    While the findings aren't definitive, they add to recent research that indicates vi...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology:

    THURSDAY, March 27, 2014 (HealthDay News) -- Here's something that's sure to alarm the millions of Americans who have braved the fiercest, longest winter in recent memory: A new study shows that your cholesterol levels fluctuate seasonally and are at their worst during cold winter months.

    Full Article
  • Sharecare News
    Sharecare News posted a story about Cardiology:

    THURSDAY, March 27, 2014 (HealthDay News) -- The formula doctors use to evaluate treadmill stress tests, and thereby assess heart health, doesn't account for important differences between men and women, a new study contends.

    A revised formula would better determine peak exercise rate, or ...Full Article

  • Sharecare News
    Sharecare News posted a story about Ophthalmology:

    TUESDAY, March 25, 2014 (HealthDay News) -- Regular exercise and occasional drinking may be good for your eyes, a new study suggests.

    Researchers analyzed data collected from nearly 5,000 Wisconsin adults, aged 43 to 84, from 1988 to 2013. Over 20 years, 5.4 percent of them developed visu...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    FRIDAY, March 21, 2014 (HealthDay News) -- The best way to celebrate "March Madness" is to get out and shoot some hoops yourself, an expert says.

    Watching the NCAA basketball tournament on television can be fun, but actually playing the game provides you with a number of health benefits, ...Full Article

  • Sharecare News
    Sharecare News posted a story about Oncology:

    THURSDAY, March 20, 2014 (HealthDay News) -- Getting more than an hour of physical activity each day can reduce women's risk for breast cancer, new research suggests.

    Although the type of tumor a woman has affects how much exercise could help, a new review of 37 studies found regular phys...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, March 18, 2014 (HealthDay News) -- Dieters are often told to drink plenty of water, but doing so won't help them shed excess pounds, an expert says.

    "There is very little evidence that drinking water promotes weight loss. It is one of those self-perpetuating myths," Beth Kitchin,...Full Article

  • Sharecare News
    Sharecare News posted a story about Orthopedics:

    TUESDAY, March 18, 2014 (HealthDay News) -- Weight-loss surgery reduces knee pain in obese people, and the results are similar to those seen in patients who have a knee replacement, according to a small new study.

    The study included 20 obese patients who had weight-loss surgery and 40 pat...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    TUESDAY, March 18, 2014 (HealthDay News) -- The more muscle older adults have, the lower their risk of death, according to a new study.

    Researchers analyzed data from more than 3,600 older adults who took part in the U.S. National Health and Nutrition Examination Survey between 1988 and ...Full Article

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    FRIDAY, March 14, 2014 (HealthDay News) -- Ever since the advent of the "X Games" in the mid-1990s, Americans have embraced so-called extreme sports such as mountain biking, skateboarding and snowboarding.

    But experts are warning that the fun can quickly turn to tragedy when amateurs try ...Full Article

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