Ashley Koff, RD

Bio

Specialties:

Affiliation:

  • Nutrition

Location:

Activity

  • Ashley Koff, RD - Washington, DC - Nutrition & Dietetics
    http://bit.ly/1Tj7IzQ. Here's a link to this great recipe: http://bit.ly/1eCKm9a.

    “Celebrate #NationalBlueberryMonth with this Blueberry Hemp Cheesecake @manitobaharvest http://t.co/r008FJfFtV #ad”

    bit.ly
  • Sharecare News
    Sharecare News posted a story about Internal Medicine:

    MONDAY, July 6, 2015 (HealthDay News) -- A scan of calcium deposits inside your arteries can help doctors deduce how long you're likely to live, a new study has found.

    The test, called a coronary calcium scan, uses a regular CT scan to look for calcium deposits in the three major arteries...Full Article

  • Sharecare News
    Sharecare News posted a story about Internal Medicine:

    MONDAY, July 6, 2015 (HealthDay News) -- A scan of calcium deposits inside your arteries can help doctors deduce how long you're likely to live, a new study has found.

    The test, called a coronary calcium scan, uses a regular CT scan to look for calcium deposits in the three major arteries...Full Article

  • Sharecare News
    Sharecare News posted a story about Internal Medicine:

    MONDAY, July 6, 2015 (HealthDay News) -- A scan of calcium deposits inside your arteries can help doctors deduce how long you're likely to live, a new study has found.

    The test, called a coronary calcium scan, uses a regular CT scan to look for calcium deposits in the three major arteries...Full Article

  • Sharecare News
    Sharecare News posted a story about Internal Medicine:

    MONDAY, July 6, 2015 (HealthDay News) -- A scan of calcium deposits inside your arteries can help doctors deduce how long you're likely to live, a new study has found.

    The test, called a coronary calcium scan, uses a regular CT scan to look for calcium deposits in the three major arteries...Full Article

  • Sharecare News
    Sharecare News posted a story about Geriatric Medicine:

    MONDAY, July 6, 2015 (HealthDay News) -- In more good news for those who don't let aging keep them from practicing healthy habits, a new study finds the fittest seniors are half as likely as others to suffer from heart failure.

    "Older adults can make simple changes to reduce their heart f...Full Article

  • Sharecare News
    Sharecare News posted a story about Geriatric Medicine:

    MONDAY, July 6, 2015 (HealthDay News) -- In more good news for those who don't let aging keep them from practicing healthy habits, a new study finds the fittest seniors are half as likely as others to suffer from heart failure.

    "Older adults can make simple changes to reduce their heart f...Full Article

  • Sharecare News
    Sharecare News posted a story about Geriatric Medicine:

    MONDAY, July 6, 2015 (HealthDay News) -- In more good news for those who don't let aging keep them from practicing healthy habits, a new study finds the fittest seniors are half as likely as others to suffer from heart failure.

    "Older adults can make simple changes to reduce their heart f...Full Article

  • Ashley Koff, RD - Washington, DC - Nutrition & Dietetics
    http://bit.ly/1fhsyBh

    “Monday's start better with mint chocolate chip smoothie (coconut milk, plant protein, fresh mint, cacao nibs, stevia)”

    bit.ly
  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    THURSDAY, July 2, 2015 (HealthDay News) -- Worried about links between high daily salt intake, high blood pressure and stroke, half of American adults questioned in a recent poll say they've tried to cut back on sodium.

    The survey of more than 180,000 people from 26 states, Puerto Rico an...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    THURSDAY, July 2, 2015 (HealthDay News) -- Worried about links between high daily salt intake, high blood pressure and stroke, half of American adults questioned in a recent poll say they've tried to cut back on sodium.

    The survey of more than 180,000 people from 26 states, Puerto Rico an...Full Article

  • Sharecare News
    Sharecare News posted a story about Diagnostic Radiology:

    THURSDAY, July 2, 2015 (HealthDay News) -- Before you bite into that burger on Independence Day, you might want to ask the chef whether a rusty old grill brush was used to clean the barbecue.

    Wire bristles from grill brushes can snap off, land on the grate and find their way into grilled ...Full Article

  • Ashley Koff, RD - Washington, DC - Nutrition & Dietetics
    Ashley Koff, RD answered:
    With the economy, food safety issues, and time efficiency on everyone's mind, the freezer offers one of our best tools for nutrition for optimal health. Whether it's fruits, vegetables, or fish, these foods are frozen immediately after they are plucked from a tree or the sea and washed. This means that these foods...Read More
  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, July 1, 2015 (HealthDay News) -- The injectable drug Saxenda may be a helpful tool in the battle against excess weight and obesity, a new study suggests.

    People who injected Saxenda (liraglutide) every day for a year lost an average of 18.5 pounds, compared with an average of 6...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, July 1, 2015 (HealthDay News) -- The injectable drug Saxenda may be a helpful tool in the battle against excess weight and obesity, a new study suggests.

    People who injected Saxenda (liraglutide) every day for a year lost an average of 18.5 pounds, compared with an average of 6...Full Article