My training style is fun and motivational, very creative and keeps you wondering “what’s next?” with every workout. Together, we will develop goals that are specific, measurable, attainable, realistic and timely (SMART). You may have an ultimate goal, but we will have interim goals that will help keep you inspired and motivated along the way. I look forward to working with you. Are you a SilverSneakers member? I offer SilverSneakers Flex workouts.
Bad weather? No problem. No babysitter? No problem. I also offer training via live webcam.