On Dec 14
On Aug 15
On Dec 01, 2011
December Pledge for Health & Wellness
- I will make this the best December of my life in terms of overall health & wellness.
- I will be making this pledge for and to myself.
- I will maintain an accurate, measured and honest food journal to share with Andy, or keep for myself.
- I will stay within
...Full PostOn Nov 09, 2011
I hope that everyone is having a wicked good week and month of November thus far.
On the first Sunday of November, the clocks are turned back and with that often comes that old feeling in the air that winter is rapidly approaching. For many, the dark days ahead can have a depressing, negative fee
...Full PostOn May 18, 2011
Today is National Employee Fitness Day. If your employer has somehow "missed" this opportunity, how will you take the initiative and lead your fellow employees today? Be a leader!
Use your imagination and some of the neat things you've learned here at Sharecare and spearhead something today.
...Full PostOn May 17, 2011
Wednesday June 1, 2011 is National Running Day!
Please find a way to embrace this day and celebrate with friends, family, co-workers and neighbors. Then you can submit your photos to me and I will put something together to mark the big bash to celebrate runners everywhere. This may be a way to mark your
...Full PostOn Mar 15, 2011
"The stress in my life is causing me to skip my workouts and food logging, and I'm eating far too much. I hope to get back to it when this stress goes away."
Does this sound familiar?
This is a very common sentiment among this Sharecare Community. In the past, when life throws us a curve-ball, we retreat
...Full PostOn Mar 10, 2011
I've now distributed 5k (3.1mile), 10k (6.2mile), and Half-Marathon (13.1mile) training programs to ambitious and dedicated members of this community.
If you are interested in walking or running one of these distances in a road race, send me an email andysharry@gmail.com
Keep working hard!
Andy
...Full PostOn Mar 03, 2011
When this challenge began in January, many of you left your profile picture blank. Those who chose a photo, used one that showed only your face, or was from a few months or years back when you were thinner.
After about 5 weeks, the profile pictures began to change. The pictures suddenly became current, and full
...Full PostOn Mar 03, 2011
I want to apologize to any of you who I've left hanging over the last 5 days or so. I want you to know that I DO read your emails and comments on my page. I have been so busy with my running team and the 1/2 marathon that we just completed. However, that does not mean that I don't care!
If I was not able
...Full Post
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