Being healthy, not perfect is a philosophy I embrace. I figured out that being perfect is unattainable, but being stronger, fitter, healthier and more confident is. A surefire way to gain some confidence is to learn some moves- that's where I come in. Together we can demystify the chest press, and before you know it, you've got new muscles and swagger. Join me in appreciating the simple pleasure that comes from being healthy, feeling confident and loving the body you’re in…or at least loving it most of the time. Nobody’s perfect, right?
When you are ready, so am I.
I have completed 8 marathons- both in the U.S. and Europe and love to run with friends! I’ve led beginning, advanced and ½ marathon running groups and am a Certified Running Coach through the Road Runner Clubs of America.
I'm also a military spouse of 21 years and consider myself an EveryWoman. Check out my website at www.everywomanfitness.com!