Creating a happy and healthy lifestyle that is just right for you!
Chip's goal is to promote a happy and healthy lifestyle that fits needs of each person. Chip is an independent personal trainer who travels to his clients and teaches small group, two-four people, fitness classes. The focus of each class is to create workouts that clients can easily replicate on their own and complete in a time-efficent manner. Chip's strengths are his strong communication skills, ability to understand the needs of others, and make his clients feel comfortable. Chip is a certified Personal Trainer with the National Academy of Sports Medicine and is also a Fifth Grade Teacher.
B.S Environmental Geosciences, Boston College, 2005
MEd in Elementary Education, The George Washington University, 2008
Additional Certifications of Specialty Qualifications
Alvin Bell , NASM Elite Trainer's contact info
Address & contact info:
San Francisco, CA 94117
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WEDNESDAY, May 15 (HealthDay News) -- People who follow the ancient practice of yoga may be getting an added health boost, with a new study suggesting it can fight high blood pressure -- also known as hypertension.
"This study confirms many people's feelings that exercise may be useful in...Full Article
WEDNESDAY, May 8 (HealthDay News) -- When a health insurer told obese people they could either pay 20 percent more for coverage or start exercising, most of them decided to get active, according to a new study.
More than 6,500 obese people insured by Blue Care Network enrolled in a pedom...Full Article
What attitude do healthy people take toward fitness?
Healthy people view it as a lifestyle. It just doesn't end at the gym, or after a hike, or long walk. It continues in how you eat, how much sleep you get, etc. The people who are the most successful at this are the ones who found healthy lifestyles that work best with their needs and wants.
Atkins, South Beach, Paleo Diet, etc. there are so many diets to choose from these days, it is hard to keep up. Diets such as these work! If your goal is to lose weight immediately. However, most people stop their diets within six months. This makes perfect sense! Is it really feasible to give...Full Post
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