Alexandria Hardy

Bio

Alexandria Hardy is a public health dietitian who has a passion for nutrition and healthy living. She currently works in York, PA consulting with businesses, families, and individuals to help them live healthier lives, one bite at a time. She also provides sports nutrition coaching services to the South Central Pennsylvania community and has completed the Certificate of Training in Adult Weight Management Program. Her areas of expertise include worksite wellness, weight management, social media, and diabetes.

Specialties:

Affiliation:

  • Academy of Nutrition and Dietetics

Location:

Activity

  • Rob Schaad
    Rob Schaad is now following Alexandria Hardy
  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    MONDAY, June 17 (HealthDay News) -- U.S. Hispanic children have high rates of obesity, and a new study suggests exposure to junk food ads on television might be one reason why.

    According to the study based on 2010 data, Hispanic children under the age of 18 viewed an average of 12 food a...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    SUNDAY, June 16 (HealthDay News) -- Eating breakfast every day may help overweight women reduce their risk of diabetes, a small new study suggests.

    When women skipped the morning meal, they experienced insulin resistance, a condition in which a person requires more insulin to bring thei...Full Article

  • Tracy Harding
    Tracy Harding is now following Alexandria Hardy
  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    WEDNESDAY, June 12 (HealthDay News) -- Restricting the sale of large sodas and other sugar-sweetened beverages in restaurants and other food-service outlets would affect 7.5 percent of Americans each day and have the greatest impact on overweight people, according to a ...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, June 11 (HealthDay News) -- Clever food labeling can fool well-intentioned consumers into believing that foods labeled sugar-free, fat-free or whole-wheat are healthy choices, a dietitian says.

    "Consumer food marketing can be extremely persuasive, and the right buzzword on a pack...Full Article

  • Beta Stone
    Beta Stone is now following Alexandria Hardy
  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, June 4 (HealthDay News) -- Black and Hispanic teens who go to school near fast-food restaurants are more likely to be overweight and to not benefit as much from exercise as white or Asian students, researchers have found.

    Because teens often make independent food choices before, ...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    MONDAY, June 3 (HealthDay News) -- Vegetarians may live longer than meat-lovers, new research suggests.

    Scientists in California analyzed the diets of 73,300 Seventh Day Adventists, and found that vegetarians were less likely to die from any cause or from cause-specific reasons, except f...Full Article

  • Crystal  Cox
    Crystal Cox is now following Alexandria Hardy
  • susan calles
    susan calles is now following Alexandria Hardy
  • Kathy Abraham
    Kathy Abraham is now following Alexandria Hardy
  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, May 23 (HealthDay News) -- People who eat at fast-food restaurants are consuming significantly more calories than they realize -- and teens are the worst offenders, a new study found.

    "Teens underestimate the number of calories in their meals by as much as 34 percent, parents of...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, May 23 (HealthDay News) -- While some fast-food chains are required to provide calorie and other nutritional information to help customers make informed choices, kids who eat fast food at least twice a week are 50 percent less likely to use this information th...Full Article

  • Pirjo Kepsre-Betzer