Recovering from an injury can happen much quicker and safer if addressed properly. This includes a thorough assessment followed by the implementation of a specific corrective program. By addressing kinetic chain dysfunction and helping the body to move more efficiently and correctly, you can return to a pain
...Full PostAaron Nelson - NASM Expert's Blog
-
Correct the problem, don't just treat the injury!
On Dec 07, 2010
-
Placebo Response
On Nov 03, 2010
There has been much debate in the world of performance enhancing devices such as bands, mouth pieces, magnets, stickers, etc. on whether these devices actually work and improve areas of performance such as balance, strength, flexibility and endurance, as well as decreases in pain. The debate ranges from athletes to clinicians and the weekend...Full Post -
10 Tips to Helping With Weight Loss
On Oct 28, 2010
With the continuing rise of overweight and obese individuals in the United States, it is important to find simple ways to help us burn more calories. Working with a professional basketball team creates a crazy schedule for all of our traveling party, including players, coaches, sports medicine staff
...Full Post
