• Masters of Science, California University of Pennsylvania
• Bachelors of Science in Physical Education, Iowa State University
• ATC, NASM-PES, NASM-CES
FRIDAY, April 19 (HealthDay News) -- Young athletes who train intensely for one sport are at greatly increased risk for severe overuse injuries such as stress fractures, a new study finds.
For example, children and teens who play a sport for more hours per week than their age -- such as a...Full Article
FRIDAY, Dec. 14 (HealthDay News) -- Olympic medal winners live longer than people in the general population, but athletes who do high- or moderate-intensity sports have no survival advantage over those who do low-intensity activities such as golf, according to two new studies.
In one stud...Full Article
MONDAY, Nov. 26 (HealthDay News) -- A new study suggests it would be wildly expensive -- more than $10 million per life saved -- to require American high school and college athletes to undergo heart testing to weed out those at risk for fatal cardiac complications from playing sports.
MONDAY, Nov. 26 (HealthDay News) -- For middle-aged adults trying to protect their knee health, it may be best to avoid extreme ends of the exercise spectrum, such as too much high-impact exercise or too little physical activity, researchers have found.
While p...Full Article
FRIDAY, Oct. 12 (HealthDay News) -- Standards used to diagnose concussion in college athletes are inconsistent and require clearer definitions and better tools to make the diagnosis, researchers report.
Their five-year study included 450 male and female athletes who played on football and...Full Article
A lack of sleep may be making you fat. In this video, Dr. Oz and Dr. Michael Breus reveal how not getting enough quality sleep affects your appetite, metabolism, hormones, and ultimately, your waist size.Full Post
Recovering from an injury can happen much quicker and safer if addressed properly. This includes a thorough assessment followed by the implementation of a specific corrective program. By addressing kinetic chain dysfunction and helping the body to move more efficiently and correctly, you can return to a pain...Full Post