Insomnia 101

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Insomnia 101
You've counted countless sheep. You've tried a new pillow. You've sniffed some lavender. And you still can't sleep? You're not alone: Up to 40% of all Americans experience insomnia in a given year. What to do? Take this quiz to learn how insomnia can affect you, and learn some surprising ways to catch your Zs (sheep not included).