It's taken years of research to start to understand exactly how and why the body becomes addicted to nicotine. Dopamine is a naturally occurring chemical that dulls the body's response to pain and produces a pleasurable feeling. Many addictive drugs, including cocaine and even caffeine, trigger a dopamine reaction. And studies using brain scans show that smoking triggers a release of dopamine in the brain. Unfortunately, the more you smoke, the more your body adjusts to a higher level of dopamine release. What used to be an elevated dopamine state is now normal, and so when you don't smoke, the body goes into withdrawal. The good news is that, in time, your dopamine state goes back to normal, and you don't require those levels. The challenge is how to stay smoke-free long enough to let your body and brain readjust.quire those levels. The challenge is how to stay smoke-free long enough to let your body and brain readjust.
It's taken years of research to start to understand exactly how and
why the body becomes addicted to nicotine. Dopamine is a naturally
occurring chemical that dulls the body's response to pain and
produces a pleasurable feeling. Many...
More