Why is sleep important for good sex?
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Ian Kerner of Good In Bed answered:Sleep is vital to the body’s functioning. Even a single restless night can raise stress levels and lower arousal. The better rested you are, the better sex you’re able to have.
Sleep is vital to the body’s functioning. Even a single restless night can raise stress levels and lower arousal. The better rested you are, the better sex you’re able to have. More
